Posts

Physical and Emotional Healing

Physical and Emotional Healing through Energy Work:

We use a variety of energy healing modalities to address pain, stress, emotional issues, anxiety, fear, etc. so you can bring your best self to your daily interactions.

Self-care is like upkeep for your car. You put gas in the tank when it’s low, keep the windows clean and perform regular maintenance so you get many safe miles from it. Your daily self-love routines are similar to adding gas and washing the windows, but you would benefit greatly from having a professional handle the maintenance!

Holy Fire III Reiki +, cranio-sacral, and Light Connection™ are all a part of our toolbox. We also offer one-on one and small group coaching and that will keep you humming along in top shape!!

Overwhelm and Anxiety

Feeling overwhelmed and anxious is a pretty common complaint these days. Even a short time out in public spaces or listening to the news can be quite distressing.

Here is a process of focusing your awareness that you can do in just a few minutes nearly anywhere except driving.

1. Focus your attention on one body part at a time and really feel the surfaces that are touching you- clothing, seat, floor.

2. Notice the temperature of the air on your exposed skin, sense the darkness or light with your eyes closed.

3. Now expand your awareness to your energy that is outside the confines of your body- your aura. Feel how large it is and what it passes through or comes to rest against.

4. Now enjoy feeling yourself taking up all of this space, both physically and energetically. Stamp your feet and revel in your own solidity.

5. Take a few deep, slow breaths with your hands on your hips and your feet spread wide as you become accustomed to this expanded way of being.

From this place of confidence and self-awareness you can let love and compassion for others flow effortlessly out of you and towards everyone around you, without judgement or restriction. Practicing self-love and self-care in this way makes you more capable of helping others. It also makes you less likely to feel overwhelmed and more in control of your own emotions.

This is not intended to dismiss or minimize the issues of anyone dealing with panic attacks, depression, or severe anxiety disorder. It is aimed at those who are looking for a new tool to deal with situational anxiety.

It is also a terrific way of realizing your power to effect change in the world by sending out love. This is an active endeavor that can decrease your sense of helplessness with all that is going on around the globe.

Here is a fantastic talk on standing in your power by Amy Cuddy

Spirit retreat 2016 Puerto Vallarta sunset from the boardwalk of the city

Spiritual Retreat 2017

Join us for a trip to the
Mayan Temple at Chichen Itza 

Dedicated to the Serpent God Kukulcan

 

 

March 18- 25, 2017 the Center for Holistic Healing and Art will be traveling to Puerto Morelos, Mexico just south of Cancun for a week-long immersion in self-discovery and expansion and a trip to the pyramids! Amy, Andrea and Kristi will act as guides and mentors for an intimate group for this week away from the ordinary. We will be staying at  Secrets Silversands Riviera, an adults only, all-inclusive, 5 star resort on the lovely Mexican Riviera where March temperatures are a delightful 86 degrees on average. The week will include daily meditation plus a variety of metaphysical and creative activities designed to support and encourage you to dive deep within yourself to let your goddess shine. After inner exploration there will be ample time for further self-care by re-charging in the ocean and pools. We will be treated to many types of cuisine and entertainment provided by the resort.

The week will include but is not limited to:

  • Exploration of the Akashic Records

  • Light Connection healing

  • Conversations with Great Spirit

  • Self-Realization workshops using The Map

  • Mediumship

  • Spirit drawing

  • Intuitive Energy Cards

  • Meditative doodling

  • Crystal grid healing

  • Chakra balancing

This week will be about experiencing these types of things as well as exploring how you are able to connect to more than your 5 senses. Intense opening to self can be challenging, but when done with this group support and balanced with pampering and fun, it creates the path to magnificent growth!

As part of our retreat we will be picked up at the resort by a private van with a personal guide to enjoy a full day excursion to the  Mayan Kukulkan Pyramid, local taqueria, shopping and a swim in a cenote (cave with a natural pool). A second, partial day excursion will include a boat trip that will allow us to see and swim with sea turtles and we may also find dolphins!

Your fee will include:

  • 7 nights and 8 days of lodging

  • 24-hr delicious food and top-shelf beverages including room service

  • Access to beach and pools as well as hot tub and fitness center

  • Two cultural excursions

  • All the metaphysical activities and workshops

It may also include round trip airport transportation (still working on that with facility). Prepayment 30 days in advance will allow a $50 discount off total and coupons for spa services. It does not include beverages while on the excursions, tipping of tour guides. You will want to consider money for shopping opportunities and any spa treatments you would like to treat yourself to as well.

Rates are based on double occupancy in hotel suites, two double beds per room, shower, jacuzzi, balcony. It does not include airfare to/from Cancun International Airport. Total investment for this luxurious week of connecting with your inner goddess is $2200. This is what self-love is all about!

If you feel you are meant to join us on this exclusive retreat, contact Kristi at kndjnstn@comcast.net to inquire about availability of space.


Learn more about Chichen Itza and the pyramid here.
See photos from 2016 Spiritual Retreat here.

Please select the ticket you wish to purchase at this time- note a deposit of $500 is due no later than Jan. 15 to hold your place, then return to purchase second “ticket” for the balance. This would still be only for you personally, it is not purchaing a second spot on the trip. Dates are for when the money will be debited from your account, actual trip dates are March 18-25. You may also choose to pay the entire balance at once. Please purchase plane tickets into Cancun and be sure to let us know your planned trip details here.

Vulnerability- permission for mistreatment?

In discussing vulnerability, it seems clear that is really what is necessary to create the deepest, most meaningful connections.  Feeling connected is what we are all yearning for- connection to ourselves, to each other and to the Divine. However whenever we talk about vulnerability, we also begin to hear fear and anxiety enter the conversation.

The biggest concern is: does being vulnerable mean allowing and even inviting mistreatment? Does it require tolerance of mistreatment as an unfortunate byproduct of connection and vulnerability?

Vulnerability means sharing your true self, to stop hiding or trying to be what you think others want you to be. Instead be authentic and unapologetic for who you are at your core. When you stand fully in your vulnerability, you are the most grounded and powerful you can be- because you are owning who you really are.

Being true to yourself is no more license to be mean to others than it is permission to allow others to treat you poorly. It does not mean to remove your boundaries or to tolerate having your voice ignored or dismissed.

You have an inherent right to be fully seen, truly heard and to know that you matter. Let your heart shine. Let your true self out to play- you will find others who are doing the same and the connections you make when you are each being fully yourselves will be incredible!

Navigating Life As An Empath

Last night we had the privilege of holding an Empath Support Group at Uplifting Connections in Bridgewater at the generous invitation of the owners, Kellie and Jon Hailey.  14 empaths gathered to share concerns and questions as well as stories of challenges and triumphs. Questions were sometimes answered from our experiences but often channeled directly from Spirit. We are fully supported in our quest to live comfortable and meaningful lives!! Those in attendance ranged in age from recent graduates to retirees and were all relieved to see recognition and understanding on the other faces in the group as they spoke of experiences many in their lives had deemed somehow wrong or unacceptable.

Each time we hold one of these groups there is a common theme or thread that runs through the evening. Last night’s theme was personal emotional safety and coping with the extra feelings of those around you. Several important tools were shared including staying grounded and practicing good self-care. Among the specific coping mechanisms that were shared, many talked about spending time outside, being in or near water, using deep breathing, prayer and crystals. One of the more unique practices was to write the unwanted emotions down and then to shred the paper while deliberately releasing the emotions as it shredded. I have a feeling there will be some busy shredders in the upcoming weeks!  A full list of all of these tried and true suggestions was created and it may be found here.

One final thought that is important enough to repeat here- we are all connected- how that shows up in our lives differs but we should always try to react to another with compassion and from a place of love. Whether you know who those “extra” emotions belong to or not, sending out love and light is a powerful and empowering tool that will help keep you safe, aid those you are sensing and help you release those emotions that don’t belong to you.

26 Ways to be Safe As An Empath

26 Ways to Keep Your Peace as an Empath

I know the title is “…Ways to Stay Safe…”, but right from the start, we’d like to reframe that and say that you are ALWAYS safe. Being peaceful, comfortable, and content is really what we’re talking about here.

As an empath, the biggest challenge may be staying emotionally peaceful while still being an active participant in the world. Closing yourself off from everyone and everything that might make you feel is just not a very functional or fun option! Instead you need to find ways to comfortably be with your family & friends, go to work and navigate public spaces like grocery stores, restaurants and theaters.

You are only able to do this gracefully on a daily basis when you take time to stay grounded, re-fuel yourself with good self-care, and fully accept yourself (warts and all). Here are 26 tips on how to cope with the sense of “overwhelm” and take care of yourself so that you can be the best empathic you that you can be!

  1. Take a bath or shower. Place clearing or grounding crystals in with you for an extra boost of emotional cleansing.
  2. Take deep breaths. Visualize pulling power up from the earth as a bonus.
  3. Practice Yoga
  4. Carry a grounding crystal on you, it may be especially helpful to touch it or move it in your fingers to help you shift your energy.
  5. Burn sage or other incense.
  6. Acknowledge that the emotion is coming from outside of you.
  7. Pray- to Whomever you choose for support for you as well as for those who are suffering.
  8. Send positive, healing energy to whomever needs it.
  9. Use your sense of humor- laughter can elevate any energy!
  10. Remind yourself that you are not the cause, you cannot control it and you cannot cure it.
  11. Remove yourself from those sending out strong and uncomfortable emotions.
  12. Avoid being in close proximity to those you sense will overwhelm you with their feelings.
  13. Write down the feelings that don’t belong to you and shred them, releasing them from your energy at the same time. You could also tear the paper or burn it.
  14. Using a blow dryer or hand dryer, imagine it blowing the extra emotions away from you.
  15. Get outside. Make contact skin to ground or a tree. Release any emotions that aren’t yours to Mother Earth to be transformed.
  16. Recite or sing a mantra to change your energy and release what’s not yours.
  17.  Exercise. This is very grounding as well as mind-clearing.
  18. Meditate.
  19. Get regular massage, Reiki or other energy work to keep you balanced and clear.
  20. Make sure to include regular time alone and quiet in your schedule.
  21. Make time to be creative.
  22. Feed yourself well.
  23. Get enough sleep.
  24. Go to the water- large bodies of water are very rejuvenating.
  25. Begin your day by placing your feet on the ground very purposefully with the image of sending your roots deep into the ground. This is a very quick and easy way to start off well-grounded.
  26. Reach out for support wherever you can find it.

Additional resources: Loving and Understanding an Empath , Self care for EmpathsTypes of Empathic Abilities

With Love and Light,

Kristi and Amy

Coaching & Empath Support

Vision Coaching, Spiritual Expansion & Intuitive Wealth Mindset Coaching

Wherever you are on your spiritual journey, you’ve figured out that navigating unfamiliar territory is easier with a guide.

That’s what we’re here for!

Our mission is to ignite the Divine within you so that you may thrive physically, emotionally, financially and spiritually.

In individual or small group coaching we offer:

  • Safe space for you to share your challenges.
  • Spirit-guided feedback to provide clarity and a path forward.
  • Support in goal-setting, charting your path, and course correction.
  • Breakdown of your goals into achievable components.
  • Accountability for action items.
  • Ways to turn your empathic abilities into your super power.
  • Tools to manifest abundance in your life.

Understanding the gap between where you are in your journey and where you would like to be is a key to our coaching discussions. Our focus is on incorporating your mind, body, and spirit to assist you in moving with confidence to close that gap.

Amy and Kristi from Divine Energy Collaborative

Focused on your personal finances and business growth? Amy Antonellis is an extraordinary Intuitive Wealth and Mindset Coach! Book a Discovery Call

Looking for guidance on your spiritual expansion, setting and attaining goals, and empath support? Kristi Johnston is here for that! Book a Discovery Call.

Divine Energy Collaborative Services

Services

Services:

Divine Feminine Empowerment Program:

This unique program is specifically designed for women looking to connect more deeply to Gaia, the Divine Feminine Energy, and their true purpose. Using channeled imagery to connect to your subconscious, you will find your inner wisdom and revel in your feminine lineage. As a result you will feel empowered, confident, and clear about your path forward.

Whether on your own or in a group, in-person or virtual, this program will open you up to a fuller knowledge of yourself and your creative place in the world.

There are multiple ways to experience this Divine Feminine Empowerment:

1. Divine Feminine Empowerment Group Journey

2. Divine Feminine Empowerment One-to-One Guided Journey

3. Individual sessions

4. Divine Feminine Empowerment for Moms and Moms-To-Be

5. Small Group Workshops in person or virtually. Connect with Kristi for more information.

Read More.


Emotional Integration System:

This unique system of energetically charged images allows you to identify the root of your emotional issues and assist you to shift the energy so that you may move into deeper emotional wellness. Stress, anxiety, fear, and self-doubt are just some of the issues this system addresses. Read More.


Light ConnectionTM

We are original receivers of Light Connection, a unique energy treatment that magnifies the focus of your energy to accelerate its manifestation in your life. This signature treatment is offered in two levels: Light Connection Healing and Light Connection Immersion. Read more here.

Light Connection Immersion TM

Light Connection Immersion is a transformational modality. It is delivered by two practitioners to eliminate all limits to expansion and personal evolution.$280 . Read more

Light Connection Healing TM

This form of Light Connection is performed with one practitioner. With this session fear, anxiousness, and indecision are replaced with empowerment, peace and clarity regarding your path forward. $150 Read more.


Reiki…Plus!

Holy Fire III works so well remotely that only 30 minutes is required. Enjoy a complete emotional reset from the coziness of your own home. Emerge feeling refreshed, grounded, energized, and ready to face life with confidence and grace. Channeled messaging and guidance are a common component of this treatment. $75, remote. Read more.

Prefer the IN-PERSON approach? Enjoy the serenity of the lovely space at 320 West Main Street, Norton, MA for Reiki Plus for a soothing 60 minute session that may include the soothing scents of essential oils, chakra balancing crystals, and possibly channeled messaging from loved ones in spirit or your spirit guides. $125 in person.


Akashic Record Reading

Take an interactive trip into your own past lives to discover and resolve patterns of behavior, interpersonal conflicts, fears and phobias. Kristi channels the Lords of the Akashic Records to answer your questions. $125, remote. Read more.

Mini Akashic Record Reading– 1 question only. $75


Vision Coaching, Spiritual Expansion & Intuitive Wealth Mindset Coaching

Whether you are you looking for guidance on your spiritual journey, support for managing your empathic abilities, or tools to manifest abundance in your life, we will joyfully guide you towards your magnified, most peaceful self. Read More.

Kristi Johnston and Amy Antonellis

Kristi Johnston

Kristi Johnston

Kristi has two great passions, art and supporting women on their journey to tap into their own Divine wisdom. Her ability to feel into other people’s emotions allows her to connect on a deep, soul level where she can meet you where you are and help you identify what is working in your life and what you can shift to live into your greatest potential.

Kristi understands that knowing and doing are two separate things, and often the biggest indicator of success is what kind of support you have. She is an expert at taking the Law Of Attraction principles, self-awareness, and gratitude and breaking them down into manageable, applicable steps so that you can see exactly what to do next to get where you want to go.

As an Akashic Records reader, Holy Fire III Reiki Master Teacher, medium, and intuitive, Kristi has a wide range of tools to support you in your quest to live life with the deepest peace and the greatest joy. She offers Divine Feminine Empowerment, and Emotional Integration Programs as well as Reiki classes for children age 9 and up with her own Reiki for Children Workbook.

If you are searching for a guide on your journey of personal expansion, Kristi will offer joyful support.

Pages

Physical and Emotional Healing

Physical and Emotional Healing through Energy Work:

We use a variety of energy healing modalities to address pain, stress, emotional issues, anxiety, fear, etc. so you can bring your best self to your daily interactions.

Self-care is like upkeep for your car. You put gas in the tank when it’s low, keep the windows clean and perform regular maintenance so you get many safe miles from it. Your daily self-love routines are similar to adding gas and washing the windows, but you would benefit greatly from having a professional handle the maintenance!

Holy Fire III Reiki +, cranio-sacral, and Light Connection™ are all a part of our toolbox. We also offer one-on one and small group coaching and that will keep you humming along in top shape!!

Overwhelm and Anxiety

Feeling overwhelmed and anxious is a pretty common complaint these days. Even a short time out in public spaces or listening to the news can be quite distressing.

Here is a process of focusing your awareness that you can do in just a few minutes nearly anywhere except driving.

1. Focus your attention on one body part at a time and really feel the surfaces that are touching you- clothing, seat, floor.

2. Notice the temperature of the air on your exposed skin, sense the darkness or light with your eyes closed.

3. Now expand your awareness to your energy that is outside the confines of your body- your aura. Feel how large it is and what it passes through or comes to rest against.

4. Now enjoy feeling yourself taking up all of this space, both physically and energetically. Stamp your feet and revel in your own solidity.

5. Take a few deep, slow breaths with your hands on your hips and your feet spread wide as you become accustomed to this expanded way of being.

From this place of confidence and self-awareness you can let love and compassion for others flow effortlessly out of you and towards everyone around you, without judgement or restriction. Practicing self-love and self-care in this way makes you more capable of helping others. It also makes you less likely to feel overwhelmed and more in control of your own emotions.

This is not intended to dismiss or minimize the issues of anyone dealing with panic attacks, depression, or severe anxiety disorder. It is aimed at those who are looking for a new tool to deal with situational anxiety.

It is also a terrific way of realizing your power to effect change in the world by sending out love. This is an active endeavor that can decrease your sense of helplessness with all that is going on around the globe.

Here is a fantastic talk on standing in your power by Amy Cuddy

Spirit retreat 2016 Puerto Vallarta sunset from the boardwalk of the city

Spiritual Retreat 2017

Join us for a trip to the
Mayan Temple at Chichen Itza 

Dedicated to the Serpent God Kukulcan

 

 

March 18- 25, 2017 the Center for Holistic Healing and Art will be traveling to Puerto Morelos, Mexico just south of Cancun for a week-long immersion in self-discovery and expansion and a trip to the pyramids! Amy, Andrea and Kristi will act as guides and mentors for an intimate group for this week away from the ordinary. We will be staying at  Secrets Silversands Riviera, an adults only, all-inclusive, 5 star resort on the lovely Mexican Riviera where March temperatures are a delightful 86 degrees on average. The week will include daily meditation plus a variety of metaphysical and creative activities designed to support and encourage you to dive deep within yourself to let your goddess shine. After inner exploration there will be ample time for further self-care by re-charging in the ocean and pools. We will be treated to many types of cuisine and entertainment provided by the resort.

The week will include but is not limited to:

  • Exploration of the Akashic Records

  • Light Connection healing

  • Conversations with Great Spirit

  • Self-Realization workshops using The Map

  • Mediumship

  • Spirit drawing

  • Intuitive Energy Cards

  • Meditative doodling

  • Crystal grid healing

  • Chakra balancing

This week will be about experiencing these types of things as well as exploring how you are able to connect to more than your 5 senses. Intense opening to self can be challenging, but when done with this group support and balanced with pampering and fun, it creates the path to magnificent growth!

As part of our retreat we will be picked up at the resort by a private van with a personal guide to enjoy a full day excursion to the  Mayan Kukulkan Pyramid, local taqueria, shopping and a swim in a cenote (cave with a natural pool). A second, partial day excursion will include a boat trip that will allow us to see and swim with sea turtles and we may also find dolphins!

Your fee will include:

  • 7 nights and 8 days of lodging

  • 24-hr delicious food and top-shelf beverages including room service

  • Access to beach and pools as well as hot tub and fitness center

  • Two cultural excursions

  • All the metaphysical activities and workshops

It may also include round trip airport transportation (still working on that with facility). Prepayment 30 days in advance will allow a $50 discount off total and coupons for spa services. It does not include beverages while on the excursions, tipping of tour guides. You will want to consider money for shopping opportunities and any spa treatments you would like to treat yourself to as well.

Rates are based on double occupancy in hotel suites, two double beds per room, shower, jacuzzi, balcony. It does not include airfare to/from Cancun International Airport. Total investment for this luxurious week of connecting with your inner goddess is $2200. This is what self-love is all about!

If you feel you are meant to join us on this exclusive retreat, contact Kristi at kndjnstn@comcast.net to inquire about availability of space.


Learn more about Chichen Itza and the pyramid here.
See photos from 2016 Spiritual Retreat here.

Please select the ticket you wish to purchase at this time- note a deposit of $500 is due no later than Jan. 15 to hold your place, then return to purchase second “ticket” for the balance. This would still be only for you personally, it is not purchaing a second spot on the trip. Dates are for when the money will be debited from your account, actual trip dates are March 18-25. You may also choose to pay the entire balance at once. Please purchase plane tickets into Cancun and be sure to let us know your planned trip details here.

Vulnerability- permission for mistreatment?

In discussing vulnerability, it seems clear that is really what is necessary to create the deepest, most meaningful connections.  Feeling connected is what we are all yearning for- connection to ourselves, to each other and to the Divine. However whenever we talk about vulnerability, we also begin to hear fear and anxiety enter the conversation.

The biggest concern is: does being vulnerable mean allowing and even inviting mistreatment? Does it require tolerance of mistreatment as an unfortunate byproduct of connection and vulnerability?

Vulnerability means sharing your true self, to stop hiding or trying to be what you think others want you to be. Instead be authentic and unapologetic for who you are at your core. When you stand fully in your vulnerability, you are the most grounded and powerful you can be- because you are owning who you really are.

Being true to yourself is no more license to be mean to others than it is permission to allow others to treat you poorly. It does not mean to remove your boundaries or to tolerate having your voice ignored or dismissed.

You have an inherent right to be fully seen, truly heard and to know that you matter. Let your heart shine. Let your true self out to play- you will find others who are doing the same and the connections you make when you are each being fully yourselves will be incredible!

Navigating Life As An Empath

Last night we had the privilege of holding an Empath Support Group at Uplifting Connections in Bridgewater at the generous invitation of the owners, Kellie and Jon Hailey.  14 empaths gathered to share concerns and questions as well as stories of challenges and triumphs. Questions were sometimes answered from our experiences but often channeled directly from Spirit. We are fully supported in our quest to live comfortable and meaningful lives!! Those in attendance ranged in age from recent graduates to retirees and were all relieved to see recognition and understanding on the other faces in the group as they spoke of experiences many in their lives had deemed somehow wrong or unacceptable.

Each time we hold one of these groups there is a common theme or thread that runs through the evening. Last night’s theme was personal emotional safety and coping with the extra feelings of those around you. Several important tools were shared including staying grounded and practicing good self-care. Among the specific coping mechanisms that were shared, many talked about spending time outside, being in or near water, using deep breathing, prayer and crystals. One of the more unique practices was to write the unwanted emotions down and then to shred the paper while deliberately releasing the emotions as it shredded. I have a feeling there will be some busy shredders in the upcoming weeks!  A full list of all of these tried and true suggestions was created and it may be found here.

One final thought that is important enough to repeat here- we are all connected- how that shows up in our lives differs but we should always try to react to another with compassion and from a place of love. Whether you know who those “extra” emotions belong to or not, sending out love and light is a powerful and empowering tool that will help keep you safe, aid those you are sensing and help you release those emotions that don’t belong to you.

26 Ways to be Safe As An Empath

26 Ways to Keep Your Peace as an Empath

I know the title is “…Ways to Stay Safe…”, but right from the start, we’d like to reframe that and say that you are ALWAYS safe. Being peaceful, comfortable, and content is really what we’re talking about here.

As an empath, the biggest challenge may be staying emotionally peaceful while still being an active participant in the world. Closing yourself off from everyone and everything that might make you feel is just not a very functional or fun option! Instead you need to find ways to comfortably be with your family & friends, go to work and navigate public spaces like grocery stores, restaurants and theaters.

You are only able to do this gracefully on a daily basis when you take time to stay grounded, re-fuel yourself with good self-care, and fully accept yourself (warts and all). Here are 26 tips on how to cope with the sense of “overwhelm” and take care of yourself so that you can be the best empathic you that you can be!

  1. Take a bath or shower. Place clearing or grounding crystals in with you for an extra boost of emotional cleansing.
  2. Take deep breaths. Visualize pulling power up from the earth as a bonus.
  3. Practice Yoga
  4. Carry a grounding crystal on you, it may be especially helpful to touch it or move it in your fingers to help you shift your energy.
  5. Burn sage or other incense.
  6. Acknowledge that the emotion is coming from outside of you.
  7. Pray- to Whomever you choose for support for you as well as for those who are suffering.
  8. Send positive, healing energy to whomever needs it.
  9. Use your sense of humor- laughter can elevate any energy!
  10. Remind yourself that you are not the cause, you cannot control it and you cannot cure it.
  11. Remove yourself from those sending out strong and uncomfortable emotions.
  12. Avoid being in close proximity to those you sense will overwhelm you with their feelings.
  13. Write down the feelings that don’t belong to you and shred them, releasing them from your energy at the same time. You could also tear the paper or burn it.
  14. Using a blow dryer or hand dryer, imagine it blowing the extra emotions away from you.
  15. Get outside. Make contact skin to ground or a tree. Release any emotions that aren’t yours to Mother Earth to be transformed.
  16. Recite or sing a mantra to change your energy and release what’s not yours.
  17.  Exercise. This is very grounding as well as mind-clearing.
  18. Meditate.
  19. Get regular massage, Reiki or other energy work to keep you balanced and clear.
  20. Make sure to include regular time alone and quiet in your schedule.
  21. Make time to be creative.
  22. Feed yourself well.
  23. Get enough sleep.
  24. Go to the water- large bodies of water are very rejuvenating.
  25. Begin your day by placing your feet on the ground very purposefully with the image of sending your roots deep into the ground. This is a very quick and easy way to start off well-grounded.
  26. Reach out for support wherever you can find it.

Additional resources: Loving and Understanding an Empath , Self care for EmpathsTypes of Empathic Abilities

With Love and Light,

Kristi and Amy

Coaching & Empath Support

Vision Coaching, Spiritual Expansion & Intuitive Wealth Mindset Coaching

Wherever you are on your spiritual journey, you’ve figured out that navigating unfamiliar territory is easier with a guide.

That’s what we’re here for!

Our mission is to ignite the Divine within you so that you may thrive physically, emotionally, financially and spiritually.

In individual or small group coaching we offer:

  • Safe space for you to share your challenges.
  • Spirit-guided feedback to provide clarity and a path forward.
  • Support in goal-setting, charting your path, and course correction.
  • Breakdown of your goals into achievable components.
  • Accountability for action items.
  • Ways to turn your empathic abilities into your super power.
  • Tools to manifest abundance in your life.

Understanding the gap between where you are in your journey and where you would like to be is a key to our coaching discussions. Our focus is on incorporating your mind, body, and spirit to assist you in moving with confidence to close that gap.

Amy and Kristi from Divine Energy Collaborative

Focused on your personal finances and business growth? Amy Antonellis is an extraordinary Intuitive Wealth and Mindset Coach! Book a Discovery Call

Looking for guidance on your spiritual expansion, setting and attaining goals, and empath support? Kristi Johnston is here for that! Book a Discovery Call.

Divine Energy Collaborative Services

Services

Services:

Divine Feminine Empowerment Program:

This unique program is specifically designed for women looking to connect more deeply to Gaia, the Divine Feminine Energy, and their true purpose. Using channeled imagery to connect to your subconscious, you will find your inner wisdom and revel in your feminine lineage. As a result you will feel empowered, confident, and clear about your path forward.

Whether on your own or in a group, in-person or virtual, this program will open you up to a fuller knowledge of yourself and your creative place in the world.

There are multiple ways to experience this Divine Feminine Empowerment:

1. Divine Feminine Empowerment Group Journey

2. Divine Feminine Empowerment One-to-One Guided Journey

3. Individual sessions

4. Divine Feminine Empowerment for Moms and Moms-To-Be

5. Small Group Workshops in person or virtually. Connect with Kristi for more information.

Read More.


Emotional Integration System:

This unique system of energetically charged images allows you to identify the root of your emotional issues and assist you to shift the energy so that you may move into deeper emotional wellness. Stress, anxiety, fear, and self-doubt are just some of the issues this system addresses. Read More.


Light ConnectionTM

We are original receivers of Light Connection, a unique energy treatment that magnifies the focus of your energy to accelerate its manifestation in your life. This signature treatment is offered in two levels: Light Connection Healing and Light Connection Immersion. Read more here.

Light Connection Immersion TM

Light Connection Immersion is a transformational modality. It is delivered by two practitioners to eliminate all limits to expansion and personal evolution.$280 . Read more

Light Connection Healing TM

This form of Light Connection is performed with one practitioner. With this session fear, anxiousness, and indecision are replaced with empowerment, peace and clarity regarding your path forward. $150 Read more.


Reiki…Plus!

Holy Fire III works so well remotely that only 30 minutes is required. Enjoy a complete emotional reset from the coziness of your own home. Emerge feeling refreshed, grounded, energized, and ready to face life with confidence and grace. Channeled messaging and guidance are a common component of this treatment. $75, remote. Read more.

Prefer the IN-PERSON approach? Enjoy the serenity of the lovely space at 320 West Main Street, Norton, MA for Reiki Plus for a soothing 60 minute session that may include the soothing scents of essential oils, chakra balancing crystals, and possibly channeled messaging from loved ones in spirit or your spirit guides. $125 in person.


Akashic Record Reading

Take an interactive trip into your own past lives to discover and resolve patterns of behavior, interpersonal conflicts, fears and phobias. Kristi channels the Lords of the Akashic Records to answer your questions. $125, remote. Read more.

Mini Akashic Record Reading– 1 question only. $75


Vision Coaching, Spiritual Expansion & Intuitive Wealth Mindset Coaching

Whether you are you looking for guidance on your spiritual journey, support for managing your empathic abilities, or tools to manifest abundance in your life, we will joyfully guide you towards your magnified, most peaceful self. Read More.

Kristi Johnston and Amy Antonellis

Kristi Johnston

Kristi Johnston

Kristi has two great passions, art and supporting women on their journey to tap into their own Divine wisdom. Her ability to feel into other people’s emotions allows her to connect on a deep, soul level where she can meet you where you are and help you identify what is working in your life and what you can shift to live into your greatest potential.

Kristi understands that knowing and doing are two separate things, and often the biggest indicator of success is what kind of support you have. She is an expert at taking the Law Of Attraction principles, self-awareness, and gratitude and breaking them down into manageable, applicable steps so that you can see exactly what to do next to get where you want to go.

As an Akashic Records reader, Holy Fire III Reiki Master Teacher, medium, and intuitive, Kristi has a wide range of tools to support you in your quest to live life with the deepest peace and the greatest joy. She offers Divine Feminine Empowerment, and Emotional Integration Programs as well as Reiki classes for children age 9 and up with her own Reiki for Children Workbook.

If you are searching for a guide on your journey of personal expansion, Kristi will offer joyful support.