Events

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Healer Heal Thyself

Healer, Heal Thyself

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Many of us have heard this phrase, but how often do we actually listen? In today’s world of “there is so much to do” how many of you actually take the time to sink down into your own body, into your own consciousness, and just listen? I bet it’s been a long time huh?  How many practitioners out there rave about meditation and connection and source and unplugging and yet run around in their day-to-day without taking a minute to feed their own soul or remember their own connections? Sometimes it’s difficult to practice what you preach.
Today I have a call to action for those of you who are looking to put yourself first, for those of you who are looking to recharge.  I’m putting together a challenge.  This challenge consists of taking one minute to yourself every single day, a single minute.  Yes, simply one.  Sometimes it’s hard to kick old habits [giving, giving, giving and never replenishing].  😉 The challenge is to take a minute for yourself every single day and then share in this community what exactly it is that you did for yourself.  Did you sit with your eyes closed and your heart open? Did you simply listen to your favorite song? Did you hit pause? What did you do to refocus and re-center just for a single minute.  Do we want you to take more time for yourself overall? Absolutely! But for now, let’s just try this. Give me a minute, and I’ll give you the charge that you’re looking for.

hourglass usurnsonline.com 1

As healers, much of your focus is on the outside, on the rest of the community, and you neglect yourself.  Today, I ask that you reclaim your own body and your own power and dedicate true self love for simply a minute.  Every minute will look different, but I promise you, at the end of 30 days (yes, 30), you will find more self-love than ever before AND you won’t feel guilty for taking a 30 minute “escape.”  Put away the guilt and start replenishing the soul.  It all starts with baby steps.  We will have a 30 minute celebration at the Center at the end of the month.  I look forward to seeing you all there! Stay tuned for details!
With light,
Amy
Spirit retreat 2016 Puerto Vallarta sunset from the boardwalk of the city

Affirmations

An affirmation is a word or words that will bolster your confidence, solidify your resolve and encourage you to take the next step no matter how daunting. something to keep you moving forward.

Here’s a perfect example: once our 7 year old neighbor was dropped off by the school bus and no one was home to meet him. He came to our door and we could hear him repeating to himself “Be brave, just be brave” until he knocked on our door to ask for help. Now I’m fairly certain no one coached him to do that, he just knew that he needed support and to get that he needed to overcome his shyness. Giving himself a dose of a confidence-boosting affirmation was just the ticket. He was only out there a few moments before he knocked.

Affirmations are a way to use our conscious mind to alter the deep-seated beliefs and behaviors. This can be a part of your daily self-care and a gentle way to show yourself love. The ones that work the best are those that target the real issue that is slowing you down. I believe it is more effective to focus on just a few (one to three max). It is critical to choose affirmations that are stated in the present and in the positive voice i.e. “I am fearless.”

Do something with me, try these phrases on for size by saying them out loud: I am enough; I am strong; I am worthy; I am accomplished; I am beautiful; I am lovable; I am powerful; I trust my instincts; I embrace change; I welcome challenges; I am capable; I love myself; I am successful. The one or ones that are the most difficult for you to say with truth and conviction may be where you want to begin your daily affirmation ritual.  

Say it out loud at least a few times per day. Affirmations aren’t going to change how you feel immediately but rather over time- you say it and think it with your conscious mind until your subconscious aligns. Soon you begin making decisions and taking actions as if it were true until your words, actions and feelings about that affirmation all line up!

26 Ways to be Safe As An Empath

26 Ways to Keep Your Peace as an Empath

I know the title is “…Ways to Stay Safe…”, but right from the start, we’d like to reframe that and say that you are ALWAYS safe. Being peaceful, comfortable, and content is really what we’re talking about here.

As an empath, the biggest challenge may be staying emotionally peaceful while still being an active participant in the world. Closing yourself off from everyone and everything that might make you feel is just not a very functional or fun option! Instead you need to find ways to comfortably be with your family & friends, go to work and navigate public spaces like grocery stores, restaurants and theaters.

You are only able to do this gracefully on a daily basis when you take time to stay grounded, re-fuel yourself with good self-care, and fully accept yourself (warts and all). Here are 26 tips on how to cope with the sense of “overwhelm” and take care of yourself so that you can be the best empathic you that you can be!

  1. Take a bath or shower. Place clearing or grounding crystals in with you for an extra boost of emotional cleansing.
  2. Take deep breaths. Visualize pulling power up from the earth as a bonus.
  3. Practice Yoga
  4. Carry a grounding crystal on you, it may be especially helpful to touch it or move it in your fingers to help you shift your energy.
  5. Burn sage or other incense.
  6. Acknowledge that the emotion is coming from outside of you.
  7. Pray- to Whomever you choose for support for you as well as for those who are suffering.
  8. Send positive, healing energy to whomever needs it.
  9. Use your sense of humor- laughter can elevate any energy!
  10. Remind yourself that you are not the cause, you cannot control it and you cannot cure it.
  11. Remove yourself from those sending out strong and uncomfortable emotions.
  12. Avoid being in close proximity to those you sense will overwhelm you with their feelings.
  13. Write down the feelings that don’t belong to you and shred them, releasing them from your energy at the same time. You could also tear the paper or burn it.
  14. Using a blow dryer or hand dryer, imagine it blowing the extra emotions away from you.
  15. Get outside. Make contact skin to ground or a tree. Release any emotions that aren’t yours to Mother Earth to be transformed.
  16. Recite or sing a mantra to change your energy and release what’s not yours.
  17.  Exercise. This is very grounding as well as mind-clearing.
  18. Meditate.
  19. Get regular massage, Reiki or other energy work to keep you balanced and clear.
  20. Make sure to include regular time alone and quiet in your schedule.
  21. Make time to be creative.
  22. Feed yourself well.
  23. Get enough sleep.
  24. Go to the water- large bodies of water are very rejuvenating.
  25. Begin your day by placing your feet on the ground very purposefully with the image of sending your roots deep into the ground. This is a very quick and easy way to start off well-grounded.
  26. Reach out for support wherever you can find it.

Additional resources: Loving and Understanding an Empath , Self care for EmpathsTypes of Empathic Abilities

With Love and Light,

Kristi and Amy

Rays of Light Connection

 Rays of Light Connection
is a sample of what
Light Connection can do for you.

Rays of Light Connection is a holistic energetic healing  that will open up your heart. It is a group healing event that gives you a sense of what the individual Light Connection is all about.

When your heart is open you will be able to receive the abundance and joy that you deserve. Prepare yourself for accelerated healing and growth. Join Andrea Kukulka, Kristi Johnston and Amy Antonellis as they fill the room- and your heart, with the magnified energy of Light Connection.

~Are you ready to take the next step in your own expression of Love?

If so, please join us!

  • Saturday February 11th

  • 7 – 9 pm

  • Uplifting Connections, 1355 Pleasant Street, Bridgewater MA

  • $50

  • RSVP to 508.697.2334 or online HERE

3 Medium Event 4.1.17 @ Unlikely Story

This event showcases three different types of communication with the Spirit Realm. Andrea, Amy and Kristi will listen together to your loved ones in Spirit, guides, and angels to offer messages that reveal their continued presence in your life.

Andrea delivers messages of hope, love and healing to support you in your journey and reassure you that the loving relationships you had have not ended, only changed. Amy hones in on the road blocks in your life and offers the guidance and wisdom of your loved ones to assist you in reaching your greatest potential. All of this while images of loved ones appear upside down under Kristi’s pencil. The completed drawings will be gifted to the recipient.

The connection of these three women to each other and to Spirit provides a completely unique experience for all those in attendance. Individual readings are not guaranteed, however messages of love, healing and reassurance are sure to resonate throughout the room.

Spirit Drawing by Kristi Johnston

Spirit Drawing with cell phone image found after it was completed. 

An Unlikely Story Bookstore  at
111 South St., Plainville MA

Saturday   April 1, 2017
7 – 9 pm

RSVP by clicking below.

Empath Empowerment

Wondering how to best love the gift of enhanced sensitivity to the emotions and moods of others without letting it rule your life?  Self-care is of utmost importance for empaths and this group can be an important part of that.

 We will begin with a group meditation followed by the sharing of tips and experiences for maximizing life balance and harmony while expanding spiritual and personal growth as an empath. Feel free to bring questions and concerns.

It’s not always easy to be Fabulous. We’d like to help you to maintain it.

*Saturday March 4th
*7 – 9 pm
*Center for Holistic Healing and Art
*$25 call 508-208-5419 or HERE to pay on line.

Overwhelm and Anxiety

Feeling overwhelmed and anxious is a pretty common complaint these days. Even a short time out in public spaces or listening to the news can be quite distressing.

Here is a process of focusing your awareness that you can do in just a few minutes nearly anywhere except driving.

1. Focus your attention on one body part at a time and really feel the surfaces that are touching you- clothing, seat, floor.

2. Notice the temperature of the air on your exposed skin, sense the darkness or light with your eyes closed.

3. Now expand your awareness to your energy that is outside the confines of your body- your aura. Feel how large it is and what it passes through or comes to rest against.

4. Now enjoy feeling yourself taking up all of this space, both physically and energetically. Stamp your feet and revel in your own solidity.

5. Take a few deep, slow breaths with your hands on your hips and your feet spread wide as you become accustomed to this expanded way of being.

From this place of confidence and self-awareness you can let love and compassion for others flow effortlessly out of you and towards everyone around you, without judgement or restriction. Practicing self-love and self-care in this way makes you more capable of helping others. It also makes you less likely to feel overwhelmed and more in control of your own emotions.

This is not intended to dismiss or minimize the issues of anyone dealing with panic attacks, depression, or severe anxiety disorder. It is aimed at those who are looking for a new tool to deal with situational anxiety.

It is also a terrific way of realizing your power to effect change in the world by sending out love. This is an active endeavor that can decrease your sense of helplessness with all that is going on around the globe.

Here is a fantastic talk on standing in your power by Amy Cuddy

Drawing with Spirit: Metaphysical Playground Session 1, Class 3

Join Kristi Johnston for a hands-on workshop on how to tune into Spirit and then become a conduit to bring colors, designs and images into reality and onto paper. You will have the opportunity to use several different kinds of tools to do this and no artistic ability is required.  There will be multiple meditations to facilitate this as well as a chance to watch Kristi draw a passed loved-one upside down and be involved in the process to get a feel for how it works for her.

Increase your connection to self and to spirit and expand what you think you know in the process!

Center for Holistic Healing and Art, 263 N. Main St. Mansfield MA

Feb. 16, 2017 7-9 pm

$35.00

Metaphysical Playground Session 2: The Stairs

Metaphysical Playground

Session 2: The Stairs

Center for Holistic Healing & Art
263 N Main Street
Mansfield MA

image of Kristi, Amy and Andrea

This is the second part of this year-long series in which we circle The Map together.  Amy Antonellis, Kristi Johnston & Andrea Kukulka provide guidance and support for this exciting but sometimes challenging process. They will help direct you through the self exploration that is The Stairs. 

The focus of this Session of 5 classes is WHOLENESS. How to find and mend the pieces of you that are scattered, cracked or wounded.

There’s work to be done here, but also deep healing.

Hard Work = Huge Rewards!

If you’re ready to see how much bigger you can play once you dive deep and repair the parts of your past that have been holding you back, this class series is for you!!

Save $$ by signing up for the full series here- only available before the first class!!

UNDERNEATH THE MASK
*Thursday April 20th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: How do you face the world? What part of you do you lead with when you meet new people. How do you wish to change that?

INNER CHILD
*Thursday May 4th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class  HERE

Focus: Reaching and nurturing your inner child. No matter what is in your past, allow your inner child to experience true unconditional love.

ACCEPTANCE
*Friday May 19th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: There are many parts of you, and some parts may be less comfortable to you than others. This class will help you to put them all together and accept them to create a stronger more complete you.

FORGIVENESS
*Friday June 2nd, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class  HERE

Focus: You’ve been through a lot in your life.  You may not be proud of all of it. This class will be centered on forgiving all of your past and recognizing it’s importance to who you are now.

COMPLETION
*Thursday June 15th
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: This class will bring you back into your total BEing. This is where all of the pieces come together to make you complete and whole. 

Ticket below is for entire series of 5 classes- save $25!

**by RSVPing to any of these classes you’re giving permission to allow photographs and video to be taken**

 

 

Forgiveness. Metaphysical Playground Session 2: The Stairs. Class 4

Metaphysical Playground

Session 2: The Stairs

Class 4: FORGIVENESS
Taught by Andrea Kukulka


Forgiveness is a beautiful word. When we forgive someone it liberates us. It doesn’t matter what has happened between you and the person you forgive, what matters is the act of forgiveness itself. It doesn’t happen in just a moment. It’s a process. It’s a process because it takes more than a moment to settle into that new feeling within yourself. It’s not easy, there are many moving parts here. It’s even harder when the one you’re forgiving is yourself! 

In this class you will get to change the relationship you have with those parts of yourself that you’ve swept under the rug. You’ll take them out and shake them off. You’ll forgive yourself for the parts you’re not proud of, for the mistakes that you’ve made, for the loves lost and so much more. 

Andrea will help you to find that part of your heart that forgives. She’ll help you to shine a light on those sensitive parts so that you can forgive yourself! She’ll show you how to let your own heart do the work.

Focus: You’ve been through a lot in your life.  You may not be proud of all of it. This class will be centered on forgiving all of your past and recognizing it’s importance to who you are now.

  • Meditation

  • Journaling

  • Tapping into Heart Energy

  • Grounding & Centering

  • Learning how to Hold Space for yourself

*Friday June 2nd
*Center for Holistic Healing & Art
*7-9 pm

*$35
*RSVP HERE

**by RSVPing you’re giving permission to allow photographs and video to be taken**

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Rays of Light Connection

March 13, 2021 @ 7:00 pm 8:30 pm

Rays of Light Connection is a coming home to self.

It will open your heart to Divine light & healing so that you may achieve deeper self-love as well as love others more fully.

With this heart ignition comes a feeling of lightness and openness that gently dusts fear aside while it brings love to the surface. You will leave feeling grounded and loved.

This group healing will give you a small taste of the power of an individual Light Connection, where 2 practitioners work with you at once.

What to expect during this event:

  • Join us on zoom a few minutes before 7 so we may begin promptly at 7 pm wearing your comfiest clothes, in a quiet space where you will be undisturbed.
  • There will be an opening meditation to unite and balance the energies.
  • Kristi and Amy then bring Light Connection into the space while you remain in meditation.
  • You will be guided in grounding and there will be time to share your experience if you choose to.

With your heart fully open, you will receive the abundance and joy that you want and deserve. Prepare yourself for accelerated healing and growth.

Join Kristi Johnston and Amy Antonellis as they fill the space- and your heart, with the magnified energy of Light Connection.

Are you ready to take the next step in your own expansion of Love?

  • Saturday, March 13, 2021
  • Via Zoom
  • 7 – 8:30 pm
$45
https://www.eventbrite.com/e/rays-of-light-connection-tickets-142546278757
MA United States + Google Map

Emotional Integration System

Emotional Integration System

Find more peace, emotional balance, and self-love with the Emotional Integration System (EIS).

What participants are saying about EIS:

“I would recommend anyone who is needing some clarity on their goals moving forward – whatever those goals may be – to work with you. I haven’t stopped talking about what a positive experience I had! ” Betsy

“The winning combination of measurement, intuitive validation, emotionally evoking art, and with Kristi’s true gift of listening without judgment, creates a powerful tool for anyone who is looking to stop the emotional cycle.”    Carey T.

Working with Kristi using The Emotional Integration Program was an amazing experience! It was not only beneficial in helping me to release old emotions that have been stored for a long time, but also to recognize ways to accept my emotions in the present moment and work through any difficult situations that I was presented with. I feel more empowered, more confident, overall happier and at peace. I would highly recommend investing in the Emotional Integration Program, it was extremely worth it to see how far I have come in such a short time!” Jessica D.

 “I am grateful for the freedom I have experienced through the Emotional Integration System and I recommend this system to anyone who wants to experience increased ease, flow states, and enjoyment of life. ”  L. Larson

Typical results from sessions with the EIS:

  • Release old, ineffective emotions
  • Gain ease in maintaining emotional balance
  • Increase emotional awareness
  • Achieve a greater sense of peace
  • Experience deeper self- love and acceptance

This unique system of imagery coupled with intuitive healing will connect you to your subconscious to reveal what is at the root of repeating behaviors or triggers, and assist you to release them and their effects on your current life. As a result, you will find clarity on how to move forward in freedom towards your goals.

The 30 unique images utilized in the System were channeled by Kristi Johnston in March 2019. They have since been used to provide emotional understanding and integration for clients eager to achieve quick results in the arena of self-discovery.

This System provides a virtual back door into your subconscious, bypassing the barriers ego erects. Participants create amazing results both in person and virtually.

Each session is completely customized to achieve the goals you establish with a few key questions at the beginning of our time together. You are in control of the pace and depths we move through at all times.

System Investment: $750 includes:

  • 3 Emotional Integration System (EIS) Direct Healing Sessions : each 45-60 min. via Zoom over 6 weeks;
  • 4 Integrative Debriefs of 30-45 min., via phone/zoom;
  • Customized homework and tools specific to your goals and what is revealed during your sessions; and
  • Assessment tools to quantify your success during and after your 6 weeks.

A free discovery call is required before you may book your first session. Following this call, if you are a good fit for this System, you will be emailed a full schedule so you may book your appointments at your convenience.

Payment plans are available.

Holy Fire III Reiki Level 1 & 2 Weekend Class

Join Kristi Johnston, RMT for this 2 day Online Reiki 1 and 2 class.

The focus in this class is on understanding the principles of Reiki, learning and mastering the symbols, working with the energy and getting comfortable using it on yourself and others. Successful completion of this two day class will result in a certificate and the ability to begin using Reiki in a professional capacity should you so choose.

In this class: You will:

  • Learn the origin and principles of Reiki
  • Receive the Reiki level I and II Attunements.
  • Learn and practice self Reiki
  • Learn and practice using Reiki for others.
  • Earn your Reiki I & II certificate.
  • Be certified to perform Reiki on others and begin a practice after Reiki 2

*Saturday, April 4 and Sunday, April 5
*8am – 12 pm each day
*$400 per person. Reiki 1: $150/ Reiki 2: $250
*Have your laptop or tablet with internet connection, water, snacks

Reserve your spot here

Holy Fire III Reiki Level 1 & 2 Weekend Class

Join Kristi Johnston, RMT for this 2 day Online Reiki 1 and 2 class.

The focus in this class is on understanding the principles of Reiki, learning and mastering the symbols, working with the energy and getting comfortable using it on yourself and others. Successful completion of this two day class will result in a certificate and the ability to begin using Reiki in a professional capacity should you so choose.

In this class: You will:

  • Learn the origin and principles of Reiki
  • Receive the Reiki level I and II Attunements.
  • Learn and practice self Reiki
  • Learn and practice using Reiki for others.
  • Earn your Reiki I & II certificate.
  • Be certified to perform Reiki on others and begin a practice after Reiki 2

*Saturday, April 4 and Sunday, April 5
*8am – 12 pm each day
*$400 per person. Reiki 1: $150/ Reiki 2: $250
*Have your laptop or tablet with internet connection, water, snacks

Reserve your spot here

Physical and Emotional Healing

Physical and Emotional Healing through Energy Work:

We use a variety of energy healing modalities to address pain, stress, emotional issues, anxiety, fear, etc. so you can bring your best self to your daily interactions.

Self-care is like upkeep for your car. You put gas in the tank when it’s low, keep the windows clean and perform regular maintenance so you get many safe miles from it. Your daily self-love routines are similar to adding gas and washing the windows, but you would benefit greatly from having a professional handle the maintenance!

Holy Fire III Reiki +, cranio-sacral, and Light Connection™ are all a part of our toolbox. We also offer one-on one and small group coaching and that will keep you humming along in top shape!!

Your Successful Life Balance

  Your Successful Life Balance: What Does That Look Like?

by Amy Antonellis

Your successful life balance is not the same as everyone else’s! This class will take you on a deep dive into what your successful balance looks like and will illuminate the areas that take you out of alignment.

 The class will address your physical, emotional and spiritual energy balance.

  • Thursday October 4, 2018

  • 7 – 9 pm

  • $35

  • **Purchase of this ticket grants permission to use my still and or video image for promotion of Center for Holistic Healing and Art.

  • Buy Tickets Here

 

*These classes are also offered live virtually via webinar OR you may watch the playback at a later date. The investment is the same, and all registered participants will receive access to all of the recordings for classes they have purchased. Whichever way you do it, we trust you will find great value in these classes.

Freedom in the Balance ~ As Above So Below -Metaphysical Playground

Freedom in the Balance by Kristi Johnston

Have you given yourself permission to lead a full and balanced life? This class will address any resistance you are experiencing around shifting the balance towards more things that refill your cup. Find the freedom in having set your boundaries!

Granting yourself permission to seek and experience balance will create harmony in your core.

Granting yourself permission to seek and experience balance will create harmony in your core.

  • Thursday November 1, 2018

  • Center for Holistic Healing and Art, 263 N. Main Street, Mansfield MA

  • 7 – 9 pm

  • $35

  • **Purchase of this ticket grants permission to use my still and or video image for promotion of Center for Holistic Healing and Art.

Buy Tickets HERE

*This class is also offered live virtually via Zoom webinar OR you may watch the playback at a later date. The investment is the same, and registered participants will receive access to all of the recordings for classes they have purchased.

Whichever way you do it, we trust you will find great value in these classes.

Linking the Spiritual with the Physical: As Above, So Below -Metaphysical Playground

Linking the Spiritual and Physical- As Above, So Below

Amy Antonellis, Andrea Kukulka and Kristi Johnston

What does it look like when you reach for both spiritual connection and are physically present?

How can you integrate your spiritual gifts into your physical body?

How do you bring this balance into all areas of your life?

  • Thursday, September 27th

  • 7 – 9 pm

  • $35

*These classes are also offered live virtually via webinar OR you may watch the playback at a later date. The investment is the same, and all registered participants will receive access to all of the recordings for classes they have purchased. Whichever way you do it, we trust you will find great value in these classes.

**Purchase of this ticket grants permission to use my still and or video image for promotion of Center for Holistic Healing and Art.**

Buy Tickets HERE

Metaphysical Playground Session 2: The Stairs

Metaphysical Playground

Session 2: The Stairs

Center for Holistic Healing & Art
263 N Main Street
Mansfield MA

image of Kristi, Amy and Andrea

This is the second part of this year-long series in which we circle The Map together.  Amy Antonellis, Kristi Johnston & Andrea Kukulka provide guidance and support for this exciting but sometimes challenging process. They will help direct you through the self exploration that is The Stairs. 

The focus of this Session of 5 classes is WHOLENESS. How to find and mend the pieces of you that are scattered, cracked or wounded.

There’s work to be done here, but also deep healing.

Hard Work = Huge Rewards!

If you’re ready to see how much bigger you can play once you dive deep and repair the parts of your past that have been holding you back, this class series is for you!!

Save $$ by signing up for the full series here- only available before the first class!!

UNDERNEATH THE MASK
*Thursday April 20th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: How do you face the world? What part of you do you lead with when you meet new people. How do you wish to change that?

INNER CHILD
*Thursday May 4th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class  HERE

Focus: Reaching and nurturing your inner child. No matter what is in your past, allow your inner child to experience true unconditional love.

ACCEPTANCE
*Friday May 19th, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: There are many parts of you, and some parts may be less comfortable to you than others. This class will help you to put them all together and accept them to create a stronger more complete you.

FORGIVENESS
*Friday June 2nd, 2017
*7-9 pm
*$35
*More about this class & RSVP for just this class  HERE

Focus: You’ve been through a lot in your life.  You may not be proud of all of it. This class will be centered on forgiving all of your past and recognizing it’s importance to who you are now.

COMPLETION
*Thursday June 15th
*7-9 pm
*$35
*More about this class & RSVP for just this class HERE

Focus: This class will bring you back into your total BEing. This is where all of the pieces come together to make you complete and whole. 

Ticket below is for entire series of 5 classes- save $25!

**by RSVPing to any of these classes you’re giving permission to allow photographs and video to be taken**

 

 

Completion. Metaphysical Playground Session 2: The Stairs. Class 5

Metaphysical Playground
Session 2: The Stairs

Class 5: COMPLETE
Taught by
Amy Antonellis, Kristi Johnston & Andrea Kukulka

The previous 4 weeks of this session on The Stairs portion of The Map have allowed you to be aware of and decide on the persona you share with the world, acknowledge and support your inner child, accept and integrate the many facets of yourself, and forgive everything in your past.

These classes have resulted in major shifts in how you see yourself and your role in the world. Now it’s time to wrap up the work and allow it all to settle in so you have a renewed sense of self and feel fully empowered to take on your next stage in life.

Even if you have been doing your inner work on your own, this class is a great opportunity to see all of your efforts come together to reveal a whole new you!

*Thursday June 15th
*Center for Holistic Healing & Art, Mansfield MA
*7-9 pm
*$35

Focus: This class will bring you back into your total BEing. This is where all of the pieces come together to make you complete and whole. 

*Meditation to integrate the many shifts in your self-awareness
* Energetic Alignment to your new vibration  provided by Amy, Andrea and Kristi
*Journaling about your meditation and new understanding
*Discussion to share and process your experience with appropriate support

 

**by RSVPing you’re giving permission to allow photographs and video to be taken**