Posts

Guided Visual Meditation for Peace and Tranquility

This combination of a channeled watercolor painting and channeled meditation, both by Kristi Johnston will quickly soothe your soul and bring you to a place of peace and tranquility. Meditation is approximately 10 min. long.

Use this whenever you feel scattered, stressed, or anxious.

Guided Visual Meditation for Peace and Tranquility
$4.95

Visual Meditation

Visual Meditation Blog

What is a Visual Meditation? Will I be watching someone meditate? Is there going to be lovely vistas to lull me into a calmer state? These may be some of your questions, so I’m going to fill you in not only on what it is, but how it came to be!

Visual Meditation is a brand new (I think) form of meditating. If you have ever heard of or experienced automatic writing, that’s how this came to me but in abstract watercolor images instead of words.

I had an urge from spirit telling me to set up 10 pieces of watercolor paper taped to boards all around the table with my paints, water, spray bottle, flow medium, and my biggest brushes. I had no idea what was coming, but I had the time, so I followed directions and got everything ready.

Half way done!

Once I was set up I took a deep breath, fully connected to spirit, let go of control, and let the fun begin! In just a little over an hour I had 10 paintings completed!! It was clear to me that they were in order, so I took photos to remember their order.

Final one complete, bottom right, still wet!

Next, I shared them with a few close friends and received a little feedback on them. We understood that each image carried its own energetic vibration and together they provoked a sense of calm, peace, and clarity.

The next step was putting them into a powerpoint presentation each with a few words to guide the experience. I added music to one version, and finally a guided meditation to another. Both of those versions are offered here for free.

The combination of the energetic vibration of the images, soothing music, and guided meditation bring you quickly to a place of peacefulness. Each image will soon have its own individual meditation, and a Peace Journal with the whole series of images plus journal prompts is now available too!

Products

Products Available for Purchase

Click on the title to purchase.

Peace Journal– an energetic Visual Meditation with Journal Prompts plus special bonus! $4.95

The following Guided Visual Meditations are listed in the order that they appear in the Free Guided Visual Meditation, where each image is present for a short period of time. These individual meditations give you a chance to fully experience the energy of each image and receive a deeper alignment to each one.

Most of them may be used anytime you would like to focus on that particular experience. The exceptions to that are the chakra clearing and balancing meditations which should be done in that order.

Follow each link to purchase.

1. Guided Visual Meditation for Reconnection to self and Source. Approx. 10 minutes long. $4.95

2. Guided Visual Meditation for Grounding to bring you back to your body and renew your connection to earth. Approx. 10 min. $4.95

3. Guided Visual Meditation for Heart Opening to allow you to more fully give and receive love. Approx 10 min. $4.95

4. Guided Visual Meditation for Crown Opening to allow you to receive messaging and love from Source and clear your connection. Approx. 10 min. $4.95

5.Guided Visual Meditation for Surrender and Release to let go of all that doesn’t serve you and is keeping you stuck. Approx. 10 min. $4.95

6. Guided Visual Meditation for Chakra Clearing after you have released in the previous meditation, this one clears anything left over. Approx. 10 min. $4.95

7. Guided Visual Meditation for Chakra Balancing ensures all of your chakras are equally open and balanced. Best done after a chakra clearing. Approx. 10 min. $4.95

8. Guided Visual Meditation for Love. This meditation will fill you with unconditional, Divine love and light. Approx. 10 min. $4.95

9. Guided Visual Meditation for Clarity. This meditation will create space for you to receive clarity amidst confusion. Approx. 10 min. $4.95

10. Guided Visual Meditation for Peace and Tranquility . This meditation will bring you to a place of complete calm and relaxation. Approx. 10 min. $4.95

Emotional Integration System

Emotional Integration System

Find more peace, emotional balance, and self-love with the Emotional Integration System (EIS).

What participants are saying about EIS:

“I would recommend anyone who is needing some clarity on their goals moving forward – whatever those goals may be – to work with you. I haven’t stopped talking about what a positive experience I had! ” Betsy

“The winning combination of measurement, intuitive validation, emotionally evoking art, and with Kristi’s true gift of listening without judgment, creates a powerful tool for anyone who is looking to stop the emotional cycle.”    Carey T.

Working with Kristi using The Emotional Integration Program was an amazing experience! It was not only beneficial in helping me to release old emotions that have been stored for a long time, but also to recognize ways to accept my emotions in the present moment and work through any difficult situations that I was presented with. I feel more empowered, more confident, overall happier and at peace. I would highly recommend investing in the Emotional Integration Program, it was extremely worth it to see how far I have come in such a short time!” Jessica D.

 “I am grateful for the freedom I have experienced through the Emotional Integration System and I recommend this system to anyone who wants to experience increased ease, flow states, and enjoyment of life. ”  L. Larson

Typical results from sessions with the EIS:

  • Release old, ineffective emotions
  • Gain ease in maintaining emotional balance
  • Increase emotional awareness
  • Achieve a greater sense of peace
  • Experience deeper self- love and acceptance

This unique system of imagery coupled with intuitive healing will connect you to your subconscious to reveal what is at the root of repeating behaviors or triggers, and assist you to release them and their effects on your current life. As a result, you will find clarity on how to move forward in freedom towards your goals.

The 30 unique images utilized in the System were channeled by Kristi Johnston in March 2019. They have since been used to provide emotional understanding and integration for clients eager to achieve quick results in the arena of self-discovery.

This System provides a virtual back door into your subconscious, bypassing the barriers ego erects. Participants create amazing results both in person and virtually.

Each session is completely customized to achieve the goals you establish with a few key questions at the beginning of our time together. You are in control of the pace and depths we move through at all times.

System Investment: $750 includes:

  • 3 Emotional Integration System (EIS) Direct Healing Sessions : each 45-60 min. via Zoom over 6 weeks;
  • 4 Integrative Debriefs of 30-45 min., via phone/zoom;
  • Customized homework and tools specific to your goals and what is revealed during your sessions; and
  • Assessment tools to quantify your success during and after your 6 weeks.

A free discovery call is required before you may book your first session. Following this call, if you are a good fit for this System, you will be emailed a full schedule so you may book your appointments at your convenience.

Payment plans are available.

Pages

Guided Visual Meditation for Peace and Tranquility

This combination of a channeled watercolor painting and channeled meditation, both by Kristi Johnston will quickly soothe your soul and bring you to a place of peace and tranquility. Meditation is approximately 10 min. long.

Use this whenever you feel scattered, stressed, or anxious.

Guided Visual Meditation for Peace and Tranquility
$4.95

Visual Meditation

Visual Meditation Blog

What is a Visual Meditation? Will I be watching someone meditate? Is there going to be lovely vistas to lull me into a calmer state? These may be some of your questions, so I’m going to fill you in not only on what it is, but how it came to be!

Visual Meditation is a brand new (I think) form of meditating. If you have ever heard of or experienced automatic writing, that’s how this came to me but in abstract watercolor images instead of words.

I had an urge from spirit telling me to set up 10 pieces of watercolor paper taped to boards all around the table with my paints, water, spray bottle, flow medium, and my biggest brushes. I had no idea what was coming, but I had the time, so I followed directions and got everything ready.

Half way done!

Once I was set up I took a deep breath, fully connected to spirit, let go of control, and let the fun begin! In just a little over an hour I had 10 paintings completed!! It was clear to me that they were in order, so I took photos to remember their order.

Final one complete, bottom right, still wet!

Next, I shared them with a few close friends and received a little feedback on them. We understood that each image carried its own energetic vibration and together they provoked a sense of calm, peace, and clarity.

The next step was putting them into a powerpoint presentation each with a few words to guide the experience. I added music to one version, and finally a guided meditation to another. Both of those versions are offered here for free.

The combination of the energetic vibration of the images, soothing music, and guided meditation bring you quickly to a place of peacefulness. Each image will soon have its own individual meditation, and a Peace Journal with the whole series of images plus journal prompts is now available too!

Products

Products Available for Purchase

Click on the title to purchase.

Peace Journal– an energetic Visual Meditation with Journal Prompts plus special bonus! $4.95

The following Guided Visual Meditations are listed in the order that they appear in the Free Guided Visual Meditation, where each image is present for a short period of time. These individual meditations give you a chance to fully experience the energy of each image and receive a deeper alignment to each one.

Most of them may be used anytime you would like to focus on that particular experience. The exceptions to that are the chakra clearing and balancing meditations which should be done in that order.

Follow each link to purchase.

1. Guided Visual Meditation for Reconnection to self and Source. Approx. 10 minutes long. $4.95

2. Guided Visual Meditation for Grounding to bring you back to your body and renew your connection to earth. Approx. 10 min. $4.95

3. Guided Visual Meditation for Heart Opening to allow you to more fully give and receive love. Approx 10 min. $4.95

4. Guided Visual Meditation for Crown Opening to allow you to receive messaging and love from Source and clear your connection. Approx. 10 min. $4.95

5.Guided Visual Meditation for Surrender and Release to let go of all that doesn’t serve you and is keeping you stuck. Approx. 10 min. $4.95

6. Guided Visual Meditation for Chakra Clearing after you have released in the previous meditation, this one clears anything left over. Approx. 10 min. $4.95

7. Guided Visual Meditation for Chakra Balancing ensures all of your chakras are equally open and balanced. Best done after a chakra clearing. Approx. 10 min. $4.95

8. Guided Visual Meditation for Love. This meditation will fill you with unconditional, Divine love and light. Approx. 10 min. $4.95

9. Guided Visual Meditation for Clarity. This meditation will create space for you to receive clarity amidst confusion. Approx. 10 min. $4.95

10. Guided Visual Meditation for Peace and Tranquility . This meditation will bring you to a place of complete calm and relaxation. Approx. 10 min. $4.95

Emotional Integration System

Emotional Integration System

Find more peace, emotional balance, and self-love with the Emotional Integration System (EIS).

What participants are saying about EIS:

“I would recommend anyone who is needing some clarity on their goals moving forward – whatever those goals may be – to work with you. I haven’t stopped talking about what a positive experience I had! ” Betsy

“The winning combination of measurement, intuitive validation, emotionally evoking art, and with Kristi’s true gift of listening without judgment, creates a powerful tool for anyone who is looking to stop the emotional cycle.”    Carey T.

Working with Kristi using The Emotional Integration Program was an amazing experience! It was not only beneficial in helping me to release old emotions that have been stored for a long time, but also to recognize ways to accept my emotions in the present moment and work through any difficult situations that I was presented with. I feel more empowered, more confident, overall happier and at peace. I would highly recommend investing in the Emotional Integration Program, it was extremely worth it to see how far I have come in such a short time!” Jessica D.

 “I am grateful for the freedom I have experienced through the Emotional Integration System and I recommend this system to anyone who wants to experience increased ease, flow states, and enjoyment of life. ”  L. Larson

Typical results from sessions with the EIS:

  • Release old, ineffective emotions
  • Gain ease in maintaining emotional balance
  • Increase emotional awareness
  • Achieve a greater sense of peace
  • Experience deeper self- love and acceptance

This unique system of imagery coupled with intuitive healing will connect you to your subconscious to reveal what is at the root of repeating behaviors or triggers, and assist you to release them and their effects on your current life. As a result, you will find clarity on how to move forward in freedom towards your goals.

The 30 unique images utilized in the System were channeled by Kristi Johnston in March 2019. They have since been used to provide emotional understanding and integration for clients eager to achieve quick results in the arena of self-discovery.

This System provides a virtual back door into your subconscious, bypassing the barriers ego erects. Participants create amazing results both in person and virtually.

Each session is completely customized to achieve the goals you establish with a few key questions at the beginning of our time together. You are in control of the pace and depths we move through at all times.

System Investment: $750 includes:

  • 3 Emotional Integration System (EIS) Direct Healing Sessions : each 45-60 min. via Zoom over 6 weeks;
  • 4 Integrative Debriefs of 30-45 min., via phone/zoom;
  • Customized homework and tools specific to your goals and what is revealed during your sessions; and
  • Assessment tools to quantify your success during and after your 6 weeks.

A free discovery call is required before you may book your first session. Following this call, if you are a good fit for this System, you will be emailed a full schedule so you may book your appointments at your convenience.

Payment plans are available.