Posts

Kristi Johnston

Visual Meditation

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Visual Meditation Blog

What is a Visual Meditation? Will I be watching someone meditate? Is there going to be lovely vistas to lull me into a calmer state? These may be some of your questions, so I’m going to fill you in not only on what it is, but how it came to be!

Visual Meditation is a brand new (I think) form of meditating. If you have ever heard of or experienced automatic writing, that’s how this came to me but in abstract watercolor images instead of words.

I had an urge from spirit telling me to set up 10 pieces of watercolor paper taped to boards all around the table with my paints, water, spray bottle, flow medium, and my biggest brushes. I had no idea what was coming, but I had the time, so I followed directions and got everything ready.

Half way done!

Once I was set up I took a deep breath, fully connected to spirit, let go of control, and let the fun begin! In just a little over an hour I had 10 paintings completed!! It was clear to me that they were in order, so I took photos to remember their order.

Final one complete, bottom right, still wet!

Next, I shared them with a few close friends and received a little feedback on them. We understood that each image carried its own energetic vibration and together they provoked a sense of calm, peace, and clarity.

The next step was putting them into a powerpoint presentation each with a few words to guide the experience. I added music to one version, and finally a guided meditation to another. Both of those versions are offered here for free.

The combination of the energetic vibration of the images, soothing music, and guided meditation bring you quickly to a place of peacefulness. Each image will soon have its own individual meditation, and a Peace Journal with the whole series of images plus journal prompts is now available too!

Kristi Johnston

Testimonials

/by

“This is the place to be if you walk a spiritual path. If you want to grow and learn beyond your wildest dreams, you need to be here!”

Jamie Breden

“Reiki with Kristi is a full-body healing release. She knows intuitively where to focus and brings great relief and healing with her touch. ”

Keli Trejo

“Feeling connected more to my inner self. Strength, power, and wisdom! Feeling truly thankful and blessed.”

Becky Kennedy

“This is such a wonderful community! Healing, art and metaphysical awesomeness!”

Melanie Sprague

” I felt a true connection to spirit last night and Amy was a very important part of that. I am very blessed to have these ladies in my life; they help me to connect and learn.”

Wendy Juergens

“Kristi’s guidance has greatly increased my confidence to paint with watercolors. Her approach to teaching is fun, relaxing, and inspiring.”

Sara Chaloux

Amy Antonellis

Chakra Balancing Crystal Grid & Healing

/in /by

Chakra Balancing Crystal Grid & Healing

Presented by
Andrea Kukulka, Healing Medium

Crystal Grids and Healing go hand in hand. Andrea has used crystals in her healing work for many years. Now she’s put the two together for group work.

This event works from the center of the room and pushes the energy out. It begins with a Reiki Grid in the middle of the room. This grid has both clear quartz points and lemurian seed crystal points sending the energy of the prominent stone of the night out to you.

On the floor are up to 8 mats (space is very limited) laid out to extend the grid further. Each mat has Lemurian seed points placed to intensify the the chakra stones that will be placed on your body to open, balance and expand your chakras. Each person’s stones are not the same because not everyone uses the same stone for the same chakras. Spirit chooses the stones before you arrive. It is all divinely pieced together. Then the music. The music that she’s chosen resonates with the individual chakras, one at a time.

3 more chakras

As the chakra music plays she moves around to each of you. Each person receives an individual healing. Spirit works through Andrea to make sure that you get exactly what is meant for you.

Participants receive 15% off any stones purchased at time of the event.

*Saturday February 23rd
*7 pm – 9 pm
*$45 per person
*RSVP HERE

 *Purchase of this ticket grants permission to use my still and or video image for promotion of Center for Holistic Healing and Art.
Kristi Johnston

Empath Empowerment Interactive Webinar

/in , , , , , /by

*** This event is now digital as an interactive Webinar. Participate in the comfort of your own home.

Handling your own emotions can be tough, managing the emotions you feel from those around you can be even trickier.

Learn how to best love the gift of enhanced sensitivity to the emotions and moods of others without letting it rule your life?

We will begin with a group meditation followed by the sharing of tips and experiences for maximizing life balance and harmony while expanding spiritual and personal growth as an empath. Please bring questions and concerns.

There will be a moderator to convey your typed questions to us if you’d prefer not to voice them yourself.
You will be able to turn off your video and /or audio and still see and hear us if you so desire.
It will be best experienced in a quiet, lit space.

It’s not always easy to be fabulous. We’d like to help you keep sparkling!

  • Friday, October 27th, 2017

  • 7 – 8:30 pm

  • From your own couch!

Brought to you by the Center for Holistic Healing and Art, Mansfield MA

$25.00

Flame of Light Connection from Center for Holistic Healing and Art
Amy Antonellis

Rays of Light Connection 6-9-17

/0 Comments/in , , , /by

 Rays of Light Connection
is a sample of what
Light Connection can do for you.

Rays of Light Connection is a form of holistic energetic healing.  It is a group healing event that includes individual Heart Ignitions. It will open your heart to Divine Light & Healing. This heart opening is not only so that you may love others on a deeper level, but also to achieve deeper self-love! With this heart ignition comes a feeling of lightness and openness that will allow you to feel more deeply. It gently dusts fear aside while it brings love to the surface. You will leave feeling grounded and loved. It’s quite the combination. 

This group healing will give you a small taste of the power of an individual Light Connection, where 2 practioners work with you at once.

What to expect during this event:

*You will sit in a circle, creating a healing dome of energy.
*There will be an opening meditation specific to each group to unite and balance the energies.
*Kristi, Amy and Andrea then bring Light Connection into the room.
*They will circle the room to give each person an individual Light Connection Heart Ignition. 
*You will be guided in grounding and there will be time to share your experience if you choose to.

When your heart is open you will be able to receive the abundance and joy that you want and deserve. Prepare yourself for accelerated healing and growth. Join Andrea Kukulka, Kristi Johnston and Amy Antonellis as they fill the room- and your heart, with the magnified energy of Light Connection.

~Are you ready to take the next step in your own expansion of Love?

If so, please join us!

  • Friday June 9th, 2017

  • at the Center for Holistic Healing and Art, Mansfield MA

  • 7 – 9 pm

  • $45

Amy Antonellis

Conversations with Great Spirit

/in , , , , , , /by

Andrea Kukulka, Kristi Johnston and Amy Antonellis have been working together at the Center for Holistic Healing and Art in Mansfield MA weekly since spring of 2014 channeling messages from angels, Archangels, guides and various spirit groups, but none more consistent or more powerful than the collective of Light Beings known as GREAT SPIRIT. 

This collective has been encouraging the trio to share their messages widely and to offer their words about ways to maximize your connection to infinite Love and Light. Great Spirit is a high vibrational energy that is transmitted by these these three amazing woman. Via direct channeling through these ladies, Great Spirit will offer you words of encouragement and support, which may even include specific steps you may take so that you will leave with a new understanding of your limitless potential. Your heart is sure to feel the depth of love you receive as you sit in this energy and listen to their words .

Here are just two testimonials from these high emission evenings:

-Mary O: “It was great, thank you for sharing this with us. Feel the love, sprinkle the love. I will be back for more…”

-Marilyn M: “It was an awesome evening! Has changed my whole way of looking at my life. Sign me up for the next one please!!!!”

  • Saturday May 13th

  • At Center for Holistic Healing and Art, Mansfield MA

  • 7 – 8:30 pm *this may go later

  • $45

Amy Antonellis

Completion. Metaphysical Playground Session 2: The Stairs. Class 5

/in , , , , , , , , /by

Metaphysical Playground
Session 2: The Stairs

Class 5: COMPLETE
Taught by
Amy Antonellis, Kristi Johnston & Andrea Kukulka

The previous 4 weeks of this session on The Stairs portion of The Map have allowed you to be aware of and decide on the persona you share with the world, acknowledge and support your inner child, accept and integrate the many facets of yourself, and forgive everything in your past.

These classes have resulted in major shifts in how you see yourself and your role in the world. Now it’s time to wrap up the work and allow it all to settle in so you have a renewed sense of self and feel fully empowered to take on your next stage in life.

Even if you have been doing your inner work on your own, this class is a great opportunity to see all of your efforts come together to reveal a whole new you!

*Thursday June 15th
*Center for Holistic Healing & Art, Mansfield MA
*7-9 pm
*$35

Focus: This class will bring you back into your total BEing. This is where all of the pieces come together to make you complete and whole. 

*Meditation to integrate the many shifts in your self-awareness
* Energetic Alignment to your new vibration  provided by Amy, Andrea and Kristi
*Journaling about your meditation and new understanding
*Discussion to share and process your experience with appropriate support

 

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Amy Antonellis

Inner Child. Metaphysical Playground Session 2: The Stairs. Class 2

/in , , , , , , , , , /by

Metaphysical Playground
A Deeper Path to Mediumship

Session 2: The Stairs
Class 2: INNER CHILD
Taught by Kristi Johnston


Locate and support your inner child  to heal the past in order to move forward into your future with renewed confidence and self-understanding.

Thursday May 4th
Center for Holistic Healing & Art
7-9 pm
$35

Focus: Reaching and nurturing your inner child. No matter what is in your past, this class will allow your inner child to experience true unconditional love.

* Meditation to locate and open a conversation with your inner child.

* Journaling about your meditation experience

* Healing meditation to nurture your inner child and offer unconditional love.

* Discussion to process this experience and receive necessary support.

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Amy Antonellis

Underneath the Mask. Metaphysical Playground Session 2: The Stairs. Class 1

/in , , , , , , , , /by

Metaphysical Playground
A Deeper Path to Mediumship

Session 2: The Stair
Class 1: Underneath the Mask
Taught by
Andrea Kukulka, Kristi Johnston & Amy Antonellis

Everyone wears masks. Different masks for different people and situations. There’s another mask you wear when you look in the mirror. You try to see yourself as you want to be seen. But what’s behind all those different masks? What’s behind them all is the Whole and Complete version of yourself.

Come play with color and paper to see what happens when you create a new mask.

Fun with Masks

 The evening will include but is not limited to:

  • Meditation

  • Creating  Masks

  • Journaling

  • Exploring Your Creation- reality vs. illusion

Focus: How do you face the world? Which part of you do you lead with when you meet new people? How do you wish to change that?

*Thursday April 20
*Center for Holistic Healing & Art, Mansfield MA
*7-9 pm
*$35
*RSVP Below to save your spot

**By RSVPing you’re giving permission to allow photographs and video to be taken and shared in our advertising of this or future events, unless you opt out in writing at the event.**

photo of bunny Center for Holistic Healing and Art
Kristi Johnston

No More Hiding

/in /by
photo of bunny Center for Holistic Healing and Art

This week I have heard a phrase repeated several times: “no more hiding”. It popped into my head seeing this bunny in my yard. It came as I was commenting publicly about Monday night’s presidential debate, which is out of character for me. It showed up again in a group meditation where all of us heard it loudly and clearly:  “The time to be passive is far behind. Take charge.”

I saw a video of Gary Vaynerchuk saying that he thinks there is a silent majority of people who are happy and keeping it to themselves, but the tiny percent of unhappy, angry folks are loud and make it seem as if they are the majority. His video is called Positivity on Offense!! 

Here’s my takeaway: the time to speak up is now, to stop being afraid of angering the already angry, to meet hate with love and kindness. Many atrocities have happened in our history because well-meaning people kept silent, stood by and did nothing. I don’t want to be part of that silent majority who stood by and didn’t counter the swell of hate, misinformation and anger. I want to speak up and be heard as hopeful, loving and happy.

Are you part of the happy majority? To be part of that, every moment doesn’t need to be perfect sunshine and roses, but overall are you content with where you are in life and looking forward to the future?

I am happy and I’m excited about it the future! I know that I will get out of life exactly what I put into it and experiencing more joy is at the top of my to-do list.

Let’s change the presumption that unhappiness is the norm. Let’s be the voices of love and use positive energy to change the tide and bring healing instead of division. Say it with me: ” I am HAPPY!”

Pages

Kristi Johnston

Visual Meditation

/in , , , , , , /by

Visual Meditation Blog

What is a Visual Meditation? Will I be watching someone meditate? Is there going to be lovely vistas to lull me into a calmer state? These may be some of your questions, so I’m going to fill you in not only on what it is, but how it came to be!

Visual Meditation is a brand new (I think) form of meditating. If you have ever heard of or experienced automatic writing, that’s how this came to me but in abstract watercolor images instead of words.

I had an urge from spirit telling me to set up 10 pieces of watercolor paper taped to boards all around the table with my paints, water, spray bottle, flow medium, and my biggest brushes. I had no idea what was coming, but I had the time, so I followed directions and got everything ready.

Half way done!

Once I was set up I took a deep breath, fully connected to spirit, let go of control, and let the fun begin! In just a little over an hour I had 10 paintings completed!! It was clear to me that they were in order, so I took photos to remember their order.

Final one complete, bottom right, still wet!

Next, I shared them with a few close friends and received a little feedback on them. We understood that each image carried its own energetic vibration and together they provoked a sense of calm, peace, and clarity.

The next step was putting them into a powerpoint presentation each with a few words to guide the experience. I added music to one version, and finally a guided meditation to another. Both of those versions are offered here for free.

The combination of the energetic vibration of the images, soothing music, and guided meditation bring you quickly to a place of peacefulness. Each image will soon have its own individual meditation, and a Peace Journal with the whole series of images plus journal prompts is now available too!

Kristi Johnston

Testimonials

/by

“This is the place to be if you walk a spiritual path. If you want to grow and learn beyond your wildest dreams, you need to be here!”

Jamie Breden

“Reiki with Kristi is a full-body healing release. She knows intuitively where to focus and brings great relief and healing with her touch. ”

Keli Trejo

“Feeling connected more to my inner self. Strength, power, and wisdom! Feeling truly thankful and blessed.”

Becky Kennedy

“This is such a wonderful community! Healing, art and metaphysical awesomeness!”

Melanie Sprague

” I felt a true connection to spirit last night and Amy was a very important part of that. I am very blessed to have these ladies in my life; they help me to connect and learn.”

Wendy Juergens

“Kristi’s guidance has greatly increased my confidence to paint with watercolors. Her approach to teaching is fun, relaxing, and inspiring.”

Sara Chaloux

Amy Antonellis

Chakra Balancing Crystal Grid & Healing

/in /by

Chakra Balancing Crystal Grid & Healing

Presented by
Andrea Kukulka, Healing Medium

Crystal Grids and Healing go hand in hand. Andrea has used crystals in her healing work for many years. Now she’s put the two together for group work.

This event works from the center of the room and pushes the energy out. It begins with a Reiki Grid in the middle of the room. This grid has both clear quartz points and lemurian seed crystal points sending the energy of the prominent stone of the night out to you.

On the floor are up to 8 mats (space is very limited) laid out to extend the grid further. Each mat has Lemurian seed points placed to intensify the the chakra stones that will be placed on your body to open, balance and expand your chakras. Each person’s stones are not the same because not everyone uses the same stone for the same chakras. Spirit chooses the stones before you arrive. It is all divinely pieced together. Then the music. The music that she’s chosen resonates with the individual chakras, one at a time.

3 more chakras

As the chakra music plays she moves around to each of you. Each person receives an individual healing. Spirit works through Andrea to make sure that you get exactly what is meant for you.

Participants receive 15% off any stones purchased at time of the event.

*Saturday February 23rd
*7 pm – 9 pm
*$45 per person
*RSVP HERE

 *Purchase of this ticket grants permission to use my still and or video image for promotion of Center for Holistic Healing and Art.
Kristi Johnston

Empath Empowerment Interactive Webinar

/in , , , , , /by

*** This event is now digital as an interactive Webinar. Participate in the comfort of your own home.

Handling your own emotions can be tough, managing the emotions you feel from those around you can be even trickier.

Learn how to best love the gift of enhanced sensitivity to the emotions and moods of others without letting it rule your life?

We will begin with a group meditation followed by the sharing of tips and experiences for maximizing life balance and harmony while expanding spiritual and personal growth as an empath. Please bring questions and concerns.

There will be a moderator to convey your typed questions to us if you’d prefer not to voice them yourself.
You will be able to turn off your video and /or audio and still see and hear us if you so desire.
It will be best experienced in a quiet, lit space.

It’s not always easy to be fabulous. We’d like to help you keep sparkling!

  • Friday, October 27th, 2017

  • 7 – 8:30 pm

  • From your own couch!

Brought to you by the Center for Holistic Healing and Art, Mansfield MA

$25.00

Flame of Light Connection from Center for Holistic Healing and Art
Amy Antonellis

Rays of Light Connection 6-9-17

/0 Comments/in , , , /by

 Rays of Light Connection
is a sample of what
Light Connection can do for you.

Rays of Light Connection is a form of holistic energetic healing.  It is a group healing event that includes individual Heart Ignitions. It will open your heart to Divine Light & Healing. This heart opening is not only so that you may love others on a deeper level, but also to achieve deeper self-love! With this heart ignition comes a feeling of lightness and openness that will allow you to feel more deeply. It gently dusts fear aside while it brings love to the surface. You will leave feeling grounded and loved. It’s quite the combination. 

This group healing will give you a small taste of the power of an individual Light Connection, where 2 practioners work with you at once.

What to expect during this event:

*You will sit in a circle, creating a healing dome of energy.
*There will be an opening meditation specific to each group to unite and balance the energies.
*Kristi, Amy and Andrea then bring Light Connection into the room.
*They will circle the room to give each person an individual Light Connection Heart Ignition. 
*You will be guided in grounding and there will be time to share your experience if you choose to.

When your heart is open you will be able to receive the abundance and joy that you want and deserve. Prepare yourself for accelerated healing and growth. Join Andrea Kukulka, Kristi Johnston and Amy Antonellis as they fill the room- and your heart, with the magnified energy of Light Connection.

~Are you ready to take the next step in your own expansion of Love?

If so, please join us!

  • Friday June 9th, 2017

  • at the Center for Holistic Healing and Art, Mansfield MA

  • 7 – 9 pm

  • $45

Amy Antonellis

Conversations with Great Spirit

/in , , , , , , /by

Andrea Kukulka, Kristi Johnston and Amy Antonellis have been working together at the Center for Holistic Healing and Art in Mansfield MA weekly since spring of 2014 channeling messages from angels, Archangels, guides and various spirit groups, but none more consistent or more powerful than the collective of Light Beings known as GREAT SPIRIT. 

This collective has been encouraging the trio to share their messages widely and to offer their words about ways to maximize your connection to infinite Love and Light. Great Spirit is a high vibrational energy that is transmitted by these these three amazing woman. Via direct channeling through these ladies, Great Spirit will offer you words of encouragement and support, which may even include specific steps you may take so that you will leave with a new understanding of your limitless potential. Your heart is sure to feel the depth of love you receive as you sit in this energy and listen to their words .

Here are just two testimonials from these high emission evenings:

-Mary O: “It was great, thank you for sharing this with us. Feel the love, sprinkle the love. I will be back for more…”

-Marilyn M: “It was an awesome evening! Has changed my whole way of looking at my life. Sign me up for the next one please!!!!”

  • Saturday May 13th

  • At Center for Holistic Healing and Art, Mansfield MA

  • 7 – 8:30 pm *this may go later

  • $45

Amy Antonellis

Completion. Metaphysical Playground Session 2: The Stairs. Class 5

/in , , , , , , , , /by

Metaphysical Playground
Session 2: The Stairs

Class 5: COMPLETE
Taught by
Amy Antonellis, Kristi Johnston & Andrea Kukulka

The previous 4 weeks of this session on The Stairs portion of The Map have allowed you to be aware of and decide on the persona you share with the world, acknowledge and support your inner child, accept and integrate the many facets of yourself, and forgive everything in your past.

These classes have resulted in major shifts in how you see yourself and your role in the world. Now it’s time to wrap up the work and allow it all to settle in so you have a renewed sense of self and feel fully empowered to take on your next stage in life.

Even if you have been doing your inner work on your own, this class is a great opportunity to see all of your efforts come together to reveal a whole new you!

*Thursday June 15th
*Center for Holistic Healing & Art, Mansfield MA
*7-9 pm
*$35

Focus: This class will bring you back into your total BEing. This is where all of the pieces come together to make you complete and whole. 

*Meditation to integrate the many shifts in your self-awareness
* Energetic Alignment to your new vibration  provided by Amy, Andrea and Kristi
*Journaling about your meditation and new understanding
*Discussion to share and process your experience with appropriate support

 

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Amy Antonellis

Inner Child. Metaphysical Playground Session 2: The Stairs. Class 2

/in , , , , , , , , , /by

Metaphysical Playground
A Deeper Path to Mediumship

Session 2: The Stairs
Class 2: INNER CHILD
Taught by Kristi Johnston


Locate and support your inner child  to heal the past in order to move forward into your future with renewed confidence and self-understanding.

Thursday May 4th
Center for Holistic Healing & Art
7-9 pm
$35

Focus: Reaching and nurturing your inner child. No matter what is in your past, this class will allow your inner child to experience true unconditional love.

* Meditation to locate and open a conversation with your inner child.

* Journaling about your meditation experience

* Healing meditation to nurture your inner child and offer unconditional love.

* Discussion to process this experience and receive necessary support.

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Amy Antonellis

Underneath the Mask. Metaphysical Playground Session 2: The Stairs. Class 1

/in , , , , , , , , /by

Metaphysical Playground
A Deeper Path to Mediumship

Session 2: The Stair
Class 1: Underneath the Mask
Taught by
Andrea Kukulka, Kristi Johnston & Amy Antonellis

Everyone wears masks. Different masks for different people and situations. There’s another mask you wear when you look in the mirror. You try to see yourself as you want to be seen. But what’s behind all those different masks? What’s behind them all is the Whole and Complete version of yourself.

Come play with color and paper to see what happens when you create a new mask.

Fun with Masks

 The evening will include but is not limited to:

  • Meditation

  • Creating  Masks

  • Journaling

  • Exploring Your Creation- reality vs. illusion

Focus: How do you face the world? Which part of you do you lead with when you meet new people? How do you wish to change that?

*Thursday April 20
*Center for Holistic Healing & Art, Mansfield MA
*7-9 pm
*$35
*RSVP Below to save your spot

**By RSVPing you’re giving permission to allow photographs and video to be taken and shared in our advertising of this or future events, unless you opt out in writing at the event.**

photo of bunny Center for Holistic Healing and Art
Kristi Johnston

No More Hiding

/in /by
photo of bunny Center for Holistic Healing and Art

This week I have heard a phrase repeated several times: “no more hiding”. It popped into my head seeing this bunny in my yard. It came as I was commenting publicly about Monday night’s presidential debate, which is out of character for me. It showed up again in a group meditation where all of us heard it loudly and clearly:  “The time to be passive is far behind. Take charge.”

I saw a video of Gary Vaynerchuk saying that he thinks there is a silent majority of people who are happy and keeping it to themselves, but the tiny percent of unhappy, angry folks are loud and make it seem as if they are the majority. His video is called Positivity on Offense!! 

Here’s my takeaway: the time to speak up is now, to stop being afraid of angering the already angry, to meet hate with love and kindness. Many atrocities have happened in our history because well-meaning people kept silent, stood by and did nothing. I don’t want to be part of that silent majority who stood by and didn’t counter the swell of hate, misinformation and anger. I want to speak up and be heard as hopeful, loving and happy.

Are you part of the happy majority? To be part of that, every moment doesn’t need to be perfect sunshine and roses, but overall are you content with where you are in life and looking forward to the future?

I am happy and I’m excited about it the future! I know that I will get out of life exactly what I put into it and experiencing more joy is at the top of my to-do list.

Let’s change the presumption that unhappiness is the norm. Let’s be the voices of love and use positive energy to change the tide and bring healing instead of division. Say it with me: ” I am HAPPY!”

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