Posts

Guided Visual Meditation for Surrender and Peace

This channeled watercolor image and guided meditation both by Kristi Johnston, will create space for you to gently and easily come to a place of surrender and release to all that doesn’t serve you and that you do not control.

Approximately 10 min long with soothing music.

Guided Visual Meditation for Surrender and Release
$4.95

Guided Visual Meditation for Crown Opening

This combination of a channeled watercolor painting and channeled meditation, both by Kristi Johnston will easily and quickly open your crown chakra for free flowing energy. Meditation is approximately 10 min. long.

Use this whenever you feel restricted or blocked for increased clarity.

Guided Visual Meditation for Crown Opening
$4.95

Guided Visual Meditation for Grounding

This combination of a channeled watercolor image and channeled meditation both by Kristi Johnston will quickly ground you mother earth. Soothing music adds to the sense of well-being you will have once you’ve finished this approximately 10 minute meditation.

Guided Visual Meditation for Grounding
$4.95

Guided Visual Meditation for Reconnection

Incorporating both a channeled watercolor image and a channeled, guided meditation both by Kristi Johnston, this will guide you easily and quickly to reconnect with yourself and Source on a deep level. Meditation includes soothing music and is approximately 10 min. long.

Guided Visual Meditation for Reconnection
$4.95

Visual Meditation

Visual Meditation Blog

What is a Visual Meditation? Will I be watching someone meditate? Is there going to be lovely vistas to lull me into a calmer state? These may be some of your questions, so I’m going to fill you in not only on what it is, but how it came to be!

Visual Meditation is a brand new (I think) form of meditating. If you have ever heard of or experienced automatic writing, that’s how this came to me but in abstract watercolor images instead of words.

I had an urge from spirit telling me to set up 10 pieces of watercolor paper taped to boards all around the table with my paints, water, spray bottle, flow medium, and my biggest brushes. I had no idea what was coming, but I had the time, so I followed directions and got everything ready.

Half way done!

Once I was set up I took a deep breath, fully connected to spirit, let go of control, and let the fun begin! In just a little over an hour I had 10 paintings completed!! It was clear to me that they were in order, so I took photos to remember their order.

Final one complete, bottom right, still wet!

Next, I shared them with a few close friends and received a little feedback on them. We understood that each image carried its own energetic vibration and together they provoked a sense of calm, peace, and clarity.

The next step was putting them into a powerpoint presentation each with a few words to guide the experience. I added music to one version, and finally a guided meditation to another. Both of those versions are offered here for free.

The combination of the energetic vibration of the images, soothing music, and guided meditation bring you quickly to a place of peacefulness. Each image will soon have its own individual meditation, and a Peace Journal with the whole series of images plus journal prompts is now available too!

Empath Empowerment Interactive Webinar

*** This event is now digital as an interactive Webinar. Participate in the comfort of your own home.

Handling your own emotions can be tough, managing the emotions you feel from those around you can be even trickier.

Learn how to best love the gift of enhanced sensitivity to the emotions and moods of others without letting it rule your life?

We will begin with a group meditation followed by the sharing of tips and experiences for maximizing life balance and harmony while expanding spiritual and personal growth as an empath. Please bring questions and concerns.

There will be a moderator to convey your typed questions to us if you’d prefer not to voice them yourself.
You will be able to turn off your video and /or audio and still see and hear us if you so desire.
It will be best experienced in a quiet, lit space.

It’s not always easy to be fabulous. We’d like to help you keep sparkling!

  • Friday, October 27th, 2017

  • 7 – 8:30 pm

  • From your own couch!

Brought to you by the Center for Holistic Healing and Art, Mansfield MA

$25.00

Psychic Circle

All Levels Welcome

This workshop is to allow you to expand your inner intuition in an encouraging and supportive environment.

Each session will begin with a group meditation to focus and join all of our energies with those of our guides and non-physical support. This will create a safe space in which to explore our abilities beyond the 5 senses.
Each gathering will have a different emphasis and will include work in pairs, solo or in groups.
The focus is on practice and experimentation while we push through our comfort zones into the next level of our personal connection with Spirit. 

*Saturday July 23rd
*7 – 9 pm*
*$25 donation will be accepted at the door*
*RSVP to Kristi at kndjnstn@comcast.net*

Om Meditation

Channeled Meditation with the Ascended Masters

Weekly Channeled Information from the
Ascended Masters through Meditation

Melanie Sprague  takes you on a comfortable, guided, channeled meditation. She becomes a conduit and allows the information directly from Spirit to flow through her so Spirit may speak with you with her voice.  

Each meditation comes with lessons from Spirit tailored specifically for the group in the room. Melanie also shares with you what Spirit has taught her over her many years of practice.

This group will meet each Tuesday night at 7 pm. Come prepared to expand your energy and raise your vibration. ~ ommm

**$15 investment  
**Buy a package of 6 classes for $75**
*263 Mansfield MA
*RSVP
to Melanie at ZenbyMelanie@gmail.com

Pages

Guided Visual Meditation for Surrender and Peace

This channeled watercolor image and guided meditation both by Kristi Johnston, will create space for you to gently and easily come to a place of surrender and release to all that doesn’t serve you and that you do not control.

Approximately 10 min long with soothing music.

Guided Visual Meditation for Surrender and Release
$4.95

Guided Visual Meditation for Crown Opening

This combination of a channeled watercolor painting and channeled meditation, both by Kristi Johnston will easily and quickly open your crown chakra for free flowing energy. Meditation is approximately 10 min. long.

Use this whenever you feel restricted or blocked for increased clarity.

Guided Visual Meditation for Crown Opening
$4.95

Guided Visual Meditation for Grounding

This combination of a channeled watercolor image and channeled meditation both by Kristi Johnston will quickly ground you mother earth. Soothing music adds to the sense of well-being you will have once you’ve finished this approximately 10 minute meditation.

Guided Visual Meditation for Grounding
$4.95

Guided Visual Meditation for Reconnection

Incorporating both a channeled watercolor image and a channeled, guided meditation both by Kristi Johnston, this will guide you easily and quickly to reconnect with yourself and Source on a deep level. Meditation includes soothing music and is approximately 10 min. long.

Guided Visual Meditation for Reconnection
$4.95

Visual Meditation

Visual Meditation Blog

What is a Visual Meditation? Will I be watching someone meditate? Is there going to be lovely vistas to lull me into a calmer state? These may be some of your questions, so I’m going to fill you in not only on what it is, but how it came to be!

Visual Meditation is a brand new (I think) form of meditating. If you have ever heard of or experienced automatic writing, that’s how this came to me but in abstract watercolor images instead of words.

I had an urge from spirit telling me to set up 10 pieces of watercolor paper taped to boards all around the table with my paints, water, spray bottle, flow medium, and my biggest brushes. I had no idea what was coming, but I had the time, so I followed directions and got everything ready.

Half way done!

Once I was set up I took a deep breath, fully connected to spirit, let go of control, and let the fun begin! In just a little over an hour I had 10 paintings completed!! It was clear to me that they were in order, so I took photos to remember their order.

Final one complete, bottom right, still wet!

Next, I shared them with a few close friends and received a little feedback on them. We understood that each image carried its own energetic vibration and together they provoked a sense of calm, peace, and clarity.

The next step was putting them into a powerpoint presentation each with a few words to guide the experience. I added music to one version, and finally a guided meditation to another. Both of those versions are offered here for free.

The combination of the energetic vibration of the images, soothing music, and guided meditation bring you quickly to a place of peacefulness. Each image will soon have its own individual meditation, and a Peace Journal with the whole series of images plus journal prompts is now available too!

Empath Empowerment Interactive Webinar

*** This event is now digital as an interactive Webinar. Participate in the comfort of your own home.

Handling your own emotions can be tough, managing the emotions you feel from those around you can be even trickier.

Learn how to best love the gift of enhanced sensitivity to the emotions and moods of others without letting it rule your life?

We will begin with a group meditation followed by the sharing of tips and experiences for maximizing life balance and harmony while expanding spiritual and personal growth as an empath. Please bring questions and concerns.

There will be a moderator to convey your typed questions to us if you’d prefer not to voice them yourself.
You will be able to turn off your video and /or audio and still see and hear us if you so desire.
It will be best experienced in a quiet, lit space.

It’s not always easy to be fabulous. We’d like to help you keep sparkling!

  • Friday, October 27th, 2017

  • 7 – 8:30 pm

  • From your own couch!

Brought to you by the Center for Holistic Healing and Art, Mansfield MA

$25.00

Psychic Circle

All Levels Welcome

This workshop is to allow you to expand your inner intuition in an encouraging and supportive environment.

Each session will begin with a group meditation to focus and join all of our energies with those of our guides and non-physical support. This will create a safe space in which to explore our abilities beyond the 5 senses.
Each gathering will have a different emphasis and will include work in pairs, solo or in groups.
The focus is on practice and experimentation while we push through our comfort zones into the next level of our personal connection with Spirit. 

*Saturday July 23rd
*7 – 9 pm*
*$25 donation will be accepted at the door*
*RSVP to Kristi at kndjnstn@comcast.net*

Om Meditation

Channeled Meditation with the Ascended Masters

Weekly Channeled Information from the
Ascended Masters through Meditation

Melanie Sprague  takes you on a comfortable, guided, channeled meditation. She becomes a conduit and allows the information directly from Spirit to flow through her so Spirit may speak with you with her voice.  

Each meditation comes with lessons from Spirit tailored specifically for the group in the room. Melanie also shares with you what Spirit has taught her over her many years of practice.

This group will meet each Tuesday night at 7 pm. Come prepared to expand your energy and raise your vibration. ~ ommm

**$15 investment  
**Buy a package of 6 classes for $75**
*263 Mansfield MA
*RSVP
to Melanie at ZenbyMelanie@gmail.com

Events

Guided Visual Meditation for Surrender and Peace

This channeled watercolor image and guided meditation both by Kristi Johnston, will create space for you to gently and easily come to a place of surrender and release to all that doesn’t serve you and that you do not control.

Approximately 10 min long with soothing music.

Guided Visual Meditation for Surrender and Release
$4.95

Guided Visual Meditation for Crown Opening

This combination of a channeled watercolor painting and channeled meditation, both by Kristi Johnston will easily and quickly open your crown chakra for free flowing energy. Meditation is approximately 10 min. long.

Use this whenever you feel restricted or blocked for increased clarity.

Guided Visual Meditation for Crown Opening
$4.95

Guided Visual Meditation for Grounding

This combination of a channeled watercolor image and channeled meditation both by Kristi Johnston will quickly ground you mother earth. Soothing music adds to the sense of well-being you will have once you’ve finished this approximately 10 minute meditation.

Guided Visual Meditation for Grounding
$4.95

Guided Visual Meditation for Reconnection

Incorporating both a channeled watercolor image and a channeled, guided meditation both by Kristi Johnston, this will guide you easily and quickly to reconnect with yourself and Source on a deep level. Meditation includes soothing music and is approximately 10 min. long.

Guided Visual Meditation for Reconnection
$4.95

Visual Meditation

Visual Meditation Blog

What is a Visual Meditation? Will I be watching someone meditate? Is there going to be lovely vistas to lull me into a calmer state? These may be some of your questions, so I’m going to fill you in not only on what it is, but how it came to be!

Visual Meditation is a brand new (I think) form of meditating. If you have ever heard of or experienced automatic writing, that’s how this came to me but in abstract watercolor images instead of words.

I had an urge from spirit telling me to set up 10 pieces of watercolor paper taped to boards all around the table with my paints, water, spray bottle, flow medium, and my biggest brushes. I had no idea what was coming, but I had the time, so I followed directions and got everything ready.

Half way done!

Once I was set up I took a deep breath, fully connected to spirit, let go of control, and let the fun begin! In just a little over an hour I had 10 paintings completed!! It was clear to me that they were in order, so I took photos to remember their order.

Final one complete, bottom right, still wet!

Next, I shared them with a few close friends and received a little feedback on them. We understood that each image carried its own energetic vibration and together they provoked a sense of calm, peace, and clarity.

The next step was putting them into a powerpoint presentation each with a few words to guide the experience. I added music to one version, and finally a guided meditation to another. Both of those versions are offered here for free.

The combination of the energetic vibration of the images, soothing music, and guided meditation bring you quickly to a place of peacefulness. Each image will soon have its own individual meditation, and a Peace Journal with the whole series of images plus journal prompts is now available too!

Empath Empowerment Interactive Webinar

*** This event is now digital as an interactive Webinar. Participate in the comfort of your own home.

Handling your own emotions can be tough, managing the emotions you feel from those around you can be even trickier.

Learn how to best love the gift of enhanced sensitivity to the emotions and moods of others without letting it rule your life?

We will begin with a group meditation followed by the sharing of tips and experiences for maximizing life balance and harmony while expanding spiritual and personal growth as an empath. Please bring questions and concerns.

There will be a moderator to convey your typed questions to us if you’d prefer not to voice them yourself.
You will be able to turn off your video and /or audio and still see and hear us if you so desire.
It will be best experienced in a quiet, lit space.

It’s not always easy to be fabulous. We’d like to help you keep sparkling!

  • Friday, October 27th, 2017

  • 7 – 8:30 pm

  • From your own couch!

Brought to you by the Center for Holistic Healing and Art, Mansfield MA

$25.00

Psychic Circle

All Levels Welcome

This workshop is to allow you to expand your inner intuition in an encouraging and supportive environment.

Each session will begin with a group meditation to focus and join all of our energies with those of our guides and non-physical support. This will create a safe space in which to explore our abilities beyond the 5 senses.
Each gathering will have a different emphasis and will include work in pairs, solo or in groups.
The focus is on practice and experimentation while we push through our comfort zones into the next level of our personal connection with Spirit. 

*Saturday July 23rd
*7 – 9 pm*
*$25 donation will be accepted at the door*
*RSVP to Kristi at kndjnstn@comcast.net*

Om Meditation

Channeled Meditation with the Ascended Masters

Weekly Channeled Information from the
Ascended Masters through Meditation

Melanie Sprague  takes you on a comfortable, guided, channeled meditation. She becomes a conduit and allows the information directly from Spirit to flow through her so Spirit may speak with you with her voice.  

Each meditation comes with lessons from Spirit tailored specifically for the group in the room. Melanie also shares with you what Spirit has taught her over her many years of practice.

This group will meet each Tuesday night at 7 pm. Come prepared to expand your energy and raise your vibration. ~ ommm

**$15 investment  
**Buy a package of 6 classes for $75**
*263 Mansfield MA
*RSVP
to Melanie at ZenbyMelanie@gmail.com