We’re big fans of reflection at the end of the year. It’s important to take the time to reflect on where you are, where you were, and where you’d like to go as you head into the New Year. As the world continues to rotate, we head deep into winter and a time of contemplation. As we change over the calendar, the year’s end is a natural time to take note of endings and beginnings. This is also the time when many people set their goals for next year, and while that can be productive, it can also be stressful. Here are five things to keep in mind to have the best year-end wrap up:

1. Do not take out the beat-up stick: This is a time for you to look at your journey with kindness and grace. Punishment and self-loathing are never good motivators. Don’t use them on yourself!
2. Ignore the media: There are so many gimmicks during this time of year that claim to have quick-fix, silver bullet answers. Don’t fall for it. There’s no such thing as a silver bullet and the best evolution comes from you finding your own answers from within!
3.  Dare greatly: Don’t sell yourself and your vision short this year. Imagine you have your own personal GPS and plug in a destination. CHOOSE. You’ll never move forward in any direction if you don’t know where you’re going. Important note: if you head out on your route and decide it’s not right for you, choose again! Course correcting is important and is always encouraged.
4. Don’t rely on magical thinking: Manifestation does not = sitting in a room thinking happy thoughts and then doing nothing to move yourself towards your vision. Manifestation = intention + attention + action! The action part is important. Don’t let anybody else tell you otherwise. This is the true formula for success.
5. Keep up your energy: Be mindful of your energy levels. Do what makes you feel good. It’s easy to make choices that are not in alignment with your vision when you’re depleted and don’t take care of yourself. Find what it is that keeps your vibration high and keep doing it. It’s really hard to put your intention, attention, and action towards something consistently if you’re not taking care of yourself.

We hope this quick list helps anchor you to a very happy, healthy, and prosperous new year.

With love and light,

Amy and Kristi

We’re big fans of reflection at the end of the year. It’s important to take the time to reflect on where you are, where you were, and where you’d like to go as you head into the New Year. As the world continues to rotate, we head deep into winter and a time of contemplation. As we change over the calendar, the year’s end is a natural time to take note of endings and beginnings. This is also the time when many people set their goals for next year, and while that can be productive, it can also be stressful. Here are five things to keep in mind to have the best year-end wrap up:

1. Do not take out the beat-up stick: This is a time for you to look at your journey with kindness and grace. Punishment and self-loathing are never good motivators. Don’t use them on yourself!
2. Ignore the media: There are so many gimmicks during this time of year that claim to have quick-fix, silver bullet answers. Don’t fall for it. There’s no such thing as a silver bullet and the best evolution comes from you finding your own answers from within!
3.  Dare greatly: Don’t sell yourself and your vision short this year. Imagine you have your own personal GPS and plug in a destination. CHOOSE. You’ll never move forward in any direction if you don’t know where you’re going. Important note: if you head out on your route and decide it’s not right for you, choose again! Course correcting is important and is always encouraged.
4. Don’t rely on magical thinking: Manifestation does not = sitting in a room thinking happy thoughts and then doing nothing to move yourself towards your vision. Manifestation = intention + attention + action! The action part is important. Don’t let anybody else tell you otherwise. This is the true formula for success.
5. Keep up your energy: Be mindful of your energy levels. Do what makes you feel good. It’s easy to make choices that are not in alignment with your vision when you’re depleted and don’t take care of yourself. Find what it is that keeps your vibration high and keep doing it. It’s really hard to put your intention, attention, and action towards something consistently if you’re not taking care of yourself.

We hope this quick list helps anchor you to a very happy, healthy, and prosperous new year.

With love and light,

Amy and Kristi