Completion. Metaphysical Playground Session 2: The Stairs. Class 5

Metaphysical Playground
Session 2: The Stairs

Taught by
Amy Antonellis, Kristi Johnston & Andrea Kukulka

The previous 4 weeks of this session on The Stairs portion of The Map have allowed you to be aware of and decide on the persona you share with the world, acknowledge and support your inner child, accept and integrate the many facets of yourself, and forgive everything in your past.

These classes have resulted in major shifts in how you see yourself and your role in the world. Now it’s time to wrap up the work and allow it all to settle in so you have a renewed sense of self and feel fully empowered to take on your next stage in life.

Even if you have been doing your inner work on your own, this class is a great opportunity to see all of your efforts come together to reveal a whole new you!

*Thursday June 15th
*Center for Holistic Healing & Art, Mansfield MA
*7-9 pm

Focus: This class will bring you back into your total BEing. This is where all of the pieces come together to make you complete and whole. 

*Meditation to integrate the many shifts in your self-awareness
* Energetic Alignment to your new vibration  provided by Amy, Andrea and Kristi
*Journaling about your meditation and new understanding
*Discussion to share and process your experience with appropriate support


**by RSVPing you’re giving permission to allow photographs and video to be taken**

Forgiveness. Metaphysical Playground Session 2: The Stairs. Class 4

Metaphysical Playground

Session 2: The Stairs

Taught by Andrea Kukulka

Forgiveness is a beautiful word. When we forgive someone it liberates us. It doesn’t matter what has happened between you and the person you forgive, what matters is the act of forgiveness itself. It doesn’t happen in just a moment. It’s a process. It’s a process because it takes more than a moment to settle into that new feeling within yourself. It’s not easy, there are many moving parts here. It’s even harder when the one you’re forgiving is yourself! 

In this class you will get to change the relationship you have with those parts of yourself that you’ve swept under the rug. You’ll take them out and shake them off. You’ll forgive yourself for the parts you’re not proud of, for the mistakes that you’ve made, for the loves lost and so much more. 

Andrea will help you to find that part of your heart that forgives. She’ll help you to shine a light on those sensitive parts so that you can forgive yourself! She’ll show you how to let your own heart do the work.

Focus: You’ve been through a lot in your life.  You may not be proud of all of it. This class will be centered on forgiving all of your past and recognizing it’s importance to who you are now.

  • Meditation

  • Journaling

  • Tapping into Heart Energy

  • Grounding & Centering

  • Learning how to Hold Space for yourself

*Friday June 2nd
*Center for Holistic Healing & Art
*7-9 pm


**by RSVPing you’re giving permission to allow photographs and video to be taken**

Acceptance. Metaphysical Playground. Session 2: The Stairs. Class 3

Metaphysical Playground
Session 2: The Stairs

Taught by Amy Antonellis

In this class you will discover every facet of your beingness and how they are blended together to create the bold and extraordinary you! Everyone has many facets of their life. Sometimes it is unclear how all these varied pieces fit together. This class encourages exploration of your various gifts and talents. It will also provide you the opportunity to examine your past and find the hidden treasures that have supported you to date.

*Friday May 19th
*Center for Holistic Healing & Art
*7-9 pm

Focus: There are many parts of you, and some parts may be less comfortable to you than others. This class will help you to put them all together and accept them to create a stronger, more complete you.

* Guided Meditation to access and acknowledge different facets of who you are.
*Journaling about your experience.
*Facilitated Discussion with appropriate support to integrate and process your new perspective.


**by RSVPing you’re giving permission to allow photographs and video to be taken**

Inner Child. Metaphysical Playground Session 2: The Stairs. Class 2

Metaphysical Playground
A Deeper Path to Mediumship

Session 2: The Stairs
Taught by Kristi Johnston

Locate and support your inner child  to heal the past in order to move forward into your future with renewed confidence and self-understanding.

Thursday May 4th
Center for Holistic Healing & Art
7-9 pm

Focus: Reaching and nurturing your inner child. No matter what is in your past, this class will allow your inner child to experience true unconditional love.

* Meditation to locate and open a conversation with your inner child.

* Journaling about your meditation experience

* Healing meditation to nurture your inner child and offer unconditional love.

* Discussion to process this experience and receive necessary support.

**by RSVPing you’re giving permission to allow photographs and video to be taken**

Drawing with Spirit: Metaphysical Playground Session 1, Class 3

Join Kristi Johnston for a hands-on workshop on how to tune into Spirit and then become a conduit to bring colors, designs and images into reality and onto paper. You will have the opportunity to use several different kinds of tools to do this and no artistic ability is required.  There will be multiple meditations to facilitate this as well as a chance to watch Kristi draw a passed loved-one upside down and be involved in the process to get a feel for how it works for her.

Increase your connection to self and to spirit and expand what you think you know in the process!

Center for Holistic Healing and Art, 263 N. Main St. Mansfield MA

Feb. 16, 2017 7-9 pm


Overwhelm and Anxiety

Feeling overwhelmed and anxious is a pretty common complaint these days. Even a short time out in public spaces or listening to the news can be quite distressing.

Here is a process of focusing your awareness that you can do in just a few minutes nearly anywhere except driving.

1. Focus your attention on one body part at a time and really feel the surfaces that are touching you- clothing, seat, floor.

2. Notice the temperature of the air on your exposed skin, sense the darkness or light with your eyes closed.

3. Now expand your awareness to your energy that is outside the confines of your body- your aura. Feel how large it is and what it passes through or comes to rest against.

4. Now enjoy feeling yourself taking up all of this space, both physically and energetically. Stamp your feet and revel in your own solidity.

5. Take a few deep, slow breaths with your hands on your hips and your feet spread wide as you become accustomed to this expanded way of being.

From this place of confidence and self-awareness you can let love and compassion for others flow effortlessly out of you and towards everyone around you, without judgement or restriction. Practicing self-love and self-care in this way makes you more capable of helping others. It also makes you less likely to feel overwhelmed and more in control of your own emotions.

This is not intended to dismiss or minimize the issues of anyone dealing with panic attacks, depression, or severe anxiety disorder. It is aimed at those who are looking for a new tool to deal with situational anxiety.

It is also a terrific way of realizing your power to effect change in the world by sending out love. This is an active endeavor that can decrease your sense of helplessness with all that is going on around the globe.

Here is a fantastic talk on standing in your power by Amy Cuddy

Spirit retreat 2016 Puerto Vallarta sunset from the boardwalk of the city

Spiritual Retreat 2017

Join us for a trip to the
Mayan Temple at Chichen Itza 

Dedicated to the Serpent God Kukulcan



March 18- 25, 2017 the Center for Holistic Healing and Art will be traveling to Puerto Morelos, Mexico just south of Cancun for a week-long immersion in self-discovery and expansion and a trip to the pyramids! Amy, Andrea and Kristi will act as guides and mentors for an intimate group for this week away from the ordinary. We will be staying at  Secrets Silversands Riviera, an adults only, all-inclusive, 5 star resort on the lovely Mexican Riviera where March temperatures are a delightful 86 degrees on average. The week will include daily meditation plus a variety of metaphysical and creative activities designed to support and encourage you to dive deep within yourself to let your goddess shine. After inner exploration there will be ample time for further self-care by re-charging in the ocean and pools. We will be treated to many types of cuisine and entertainment provided by the resort.

The week will include but is not limited to:

  • Exploration of the Akashic Records

  • Light Connection healing

  • Conversations with Great Spirit

  • Self-Realization workshops using The Map

  • Mediumship

  • Spirit drawing

  • Intuitive Energy Cards

  • Meditative doodling

  • Crystal grid healing

  • Chakra balancing

This week will be about experiencing these types of things as well as exploring how you are able to connect to more than your 5 senses. Intense opening to self can be challenging, but when done with this group support and balanced with pampering and fun, it creates the path to magnificent growth!

As part of our retreat we will be picked up at the resort by a private van with a personal guide to enjoy a full day excursion to the  Mayan Kukulkan Pyramid, local taqueria, shopping and a swim in a cenote (cave with a natural pool). A second, partial day excursion will include a boat trip that will allow us to see and swim with sea turtles and we may also find dolphins!

Your fee will include:

  • 7 nights and 8 days of lodging

  • 24-hr delicious food and top-shelf beverages including room service

  • Access to beach and pools as well as hot tub and fitness center

  • Two cultural excursions

  • All the metaphysical activities and workshops

It may also include round trip airport transportation (still working on that with facility). Prepayment 30 days in advance will allow a $50 discount off total and coupons for spa services. It does not include beverages while on the excursions, tipping of tour guides. You will want to consider money for shopping opportunities and any spa treatments you would like to treat yourself to as well.

Rates are based on double occupancy in hotel suites, two double beds per room, shower, jacuzzi, balcony. It does not include airfare to/from Cancun International Airport. Total investment for this luxurious week of connecting with your inner goddess is $2200. This is what self-love is all about!

If you feel you are meant to join us on this exclusive retreat, contact Kristi at to inquire about availability of space.

Learn more about Chichen Itza and the pyramid here.
See photos from 2016 Spiritual Retreat here.

Please select the ticket you wish to purchase at this time- note a deposit of $500 is due no later than Jan. 15 to hold your place, then return to purchase second “ticket” for the balance. This would still be only for you personally, it is not purchaing a second spot on the trip. Dates are for when the money will be debited from your account, actual trip dates are March 18-25. You may also choose to pay the entire balance at once. Please purchase plane tickets into Cancun and be sure to let us know your planned trip details here.

Find Your Unique Spiritual Brilliance; Metaphysical Playground- Session 1, Class 1 of 5

Metaphysical Playground- Session 1, Class 1:

Find Your Unique Spiritual Brilliance

                     Presented by Center for Holistic Healing and Art

                       Amy Antonellis, Andrea Kukulka, & Kristi Johnston                      

Do you wonder what your current role is in the metaphysical world? Are you searching for that closer connection to who you are and what you are meant to be doing? Maybe you have lost your clear sense of purpose and fulfillment. This class will bring clarity and enhanced understanding of your Unique Spiritual Brilliance so you will feel empowered to move forward on your path with confidence. Amy, Andrea and Kristi will all work to facilitate this important first class to allow all participants individual attention.

 In addition to sharing new information with you, we will also give you time to process and practice what you discover so that you may begin to put it into action in your life immediately, whether it’s for yourself, your family or your business.  There is no question that being in closer connection to Source, no matter what you call it, can bring you more joy. Join us to find your special way of doing just that.

Session 1, Class 1: Find Your Unique Spiritual Brilliance

Center for Holistic Healing and Art

263 N. Main St., Mansfield MA

Jan. 19, 2017 from 7 -9pm

Psychic Circle

All Levels Welcome

Presented by Center for Holistic Healing and Art

Amy Antonellis, Andrea Kukulka and Kristi Johnston

Each time we meet we’ll begin with a group meditation. This meditation will focus on joining together all of our energies and those of our guides and non-physical support to create a safe space in which to explore our abilities beyond the 5 senses.
We’ll work together as a group on some nights and in smaller groups or in pairs on others.
The focus is on practice and experimentation while we push through our comfort zone into the next level of our own connection with Spirit.

We encourage everyone to join us in our comfortable and judgement-free zone. This meets monthly and alternates months between our space in Mansfield at Center for Holistic Healing and Art and Uplifting Connections in Bridgewater, MA.

Subjects may include but are not limited to: psychometry, crystals, energy of color, aura work, pyramid, angelic realm exploration, working with Spirit Guides, meditation journeying, trance meditation, channeling, flame cards, scrying, emotional and physical intuition, physical mediumship, spirit art.

Our next gathering is at:

Uplifting Connections, Bridgewater, MA

Dec. 2, 2016 from 7 -9pm


RSVP by calling: 508.697.2334

Om Meditation

Tuesday Meditation

Meditation with Melanie Sprague, RMT

A beautiful soul.

A beautiful soul.

Meditation calms the mind and gives you focus. It helps the body and soul on so many different levels that you will see a difference in your whole being with regular practice.

Melanie Sprague will take you on a guided meditation every other week. These Tuesday nights are meant for beginners and well as those familiar with meditation.

Everyone will resonate with this channeled method of grounding and connecting.

All are welcome, but pre-registration is required.

7 – 8:30pm
263 N Main Street Mansfield MA
Registration required prior to event:

$20 at the door